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# Yoga In The Therapy Room

The Nontraditional Therapists Guide to Integrating Yoga Into Your Therapy Practice

## Sitemaps

- [XML Sitemap](https://yogainthetherapyroom.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Listening to the Body: Flexibility, Rest, and Yoga-Informed Care](https://yogainthetherapyroom.com/listening-to-the-body-flexibility-rest-and-yoga-informed-care/) - I’ve taken more naps this week than I usually do. As someone living with chronic migraine, it can slow me down and make engaging in daily life difficult. Often, I feel like I have to “push through” or risk missing out on life. But last Sunday, I decided not to push through—and honestly, it felt
- [Meeting Clients Where They Are: Adaptive Breath work Strategies for Therapists](https://yogainthetherapyroom.com/meeting-clients-where-they-are-adaptive-breath-work-strategies-for-therapists/) - Matching the right practice to the right client — a clinical guide for therapists How can we introduce breath work for emotional safety? And which breath work practice for which client and their presentation? It’s a question worth sitting with. I have had more than one client who is so triggered by any focus on
- [Where to Begin: Bringing Breath work into Your Therapy Sessions](https://yogainthetherapyroom.com/where-to-begin-bringing-breath-work-into-your-therapy-sessions/) - Where can you start with bringing yoga practices into a therapy session? The easiest place is through breath work. I share 3 different breath practices
- [The Gap Between Yoga Teacher Training and the Therapy Room](https://yogainthetherapyroom.com/the-gap-between-yoga-teacher-training-and-the-therapy-room/) - What Yoga Teacher Trainings Are Missing — And What It Means for Therapists and Clients I always thought bringing yoga practices into therapy sessions could be so beneficial for clients. I remember receiving my first yoga training, feeling excited and ready to go. I received a script and re watched the online training to learn
- [The Dual Gift of Yoga in the Therapy Room](https://yogainthetherapyroom.com/the-dual-gift-of-yoga-in-the-therapy-room/) - This morning felt heavy. My mind was juggling multiple responsibilities at once — emails waiting, projects moving, decisions needing attention. I could feel anxiety slowly rising. Not loudly, but steadily. A tightening in my chest. A subtle restlessness in my body. An overwhelming sense of worry and anxiety. That familiar sense of being pulled in
- [When We’re Carrying What Isn’t Ours](https://yogainthetherapyroom.com/when-were-carrying-what-isnt-ours/) - Recently, I listened to a podcast episode that stayed with me long after it ended. It explored something so simple, yet so profound: how often we move through life carrying what was never ours to hold. Not just responsibilities or expectations—but emotions, energy, tension, and unspoken pain from the people around us. And the truth
- [Navigating Spiritual Awakening: A Holistic Approach](https://yogainthetherapyroom.com/navigating-spiritual-awakening-a-holistic-approach/) - Introduction Are you a mental health therapist striving to deepen your knowledge of holistic practices and build your practice with confidence? Today, we delve into the journey of spiritual liberation, exploring how one clinician broke free from the constraints of a religious upbringing to embrace her spiritual and intuitive gifts. This journey, marked by courage,
- [Self-Care Practices You May Not Have Heard Of](https://yogainthetherapyroom.com/self-care-practices-you-may-not-have-heard-of/) - Are you ready to deepen your self-care journey? On this episode of the Holistic Counseling Podcast, Chris McDonald explores unique self-care practices that go beyond the usual advice. Discover innovative ways to nurture your mind, body, and spirit that you might not have heard before. This solo episode is packed with fresh ideas to elevate
- [Why Complementary and Alternative Practices Deserve a Spotlight in Mental Health Care](https://yogainthetherapyroom.com/why-complementary-and-alternative-practices-deserve-a-spotlight-in-mental-health-care/) - Welcome to this episode of the Holistic Counseling Podcast! I'm your host, Chris McDonald, licensed therapist, and today, I am super stoked for an enlightening conversation that perfectly aligns with our mission. We’re diving deep into the waters of complementary and alternative practices in mental health care with our special guest, Tina Vitolo. Discovering Untapped
- [Embracing Mindful Movement in Holistic Counseling](https://yogainthetherapyroom.com/embracing-mindful-movement-in-holistic-counseling/) - The Transformative Power of Mindful Movement in Therapy Are you eager to enrich your therapeutic practice with holistic methods that harmonize mind, body, and spirit? Mindful movement, a profound approach to wellness, extends beyond traditional therapy by intertwining physical activity with mental awareness, enhancing both emotional resilience and physical strength. For us as mental health
- [Navigating Chronic Illness with a Holistic Counseling Approach](https://yogainthetherapyroom.com/navigating-chronic-illness-with-a-holistic-counseling-approach/) - Do you encounter clients grappling with chronic illness, or perhaps you’re navigating these challenges yourself? Chronic illness affects an individual’s entire being—body, mind, and spirit. It’s only logical that our therapeutic approaches should be holistic, treating clients not just as patients but as whole persons. Today, we delve into the transformative power of holistic strategies
- [Exploring New Ways to Take Care of Yourself](https://yogainthetherapyroom.com/exploring-new-ways-to-take-care-of-yourself/) - Today, I want to chat about something really cool and a bit different. You know how we always hear about taking care of ourselves with things like bubble baths or watching a movie? Well, I've been diving into some unique ways to look after our minds and bodies that you might not have tried yet.
- [Integrating Trauma-Informed Yoga and Story Work into Holistic Healing: A Transformative Approach](https://yogainthetherapyroom.com/integrating-trauma-informed-yoga-and-story-work-into-holistic-healing-a-transformative-approach/) - Welcome to a journey of profound healing and self-discovery. Today, we delve into the transformative synergy of trauma-informed yoga and story work, a holistic approach that promises to unlock new pathways to healing. As we explore this topic, I invite you to open your heart and mind to the possibilities within the ancient wisdom of
- [Unveiling the Transformative Power of Somatic Practices in Holistic Therapy](https://yogainthetherapyroom.com/unveiling-the-transformative-power-of-somatic-practices-in-holistic-therapy/) - This blog is repurposed from the podcast episode Unveiling the Transformative Power of Somatic Practices in Holistic Therapy , Interview with Maira Holzmann In a world filled with constant chatter and distractions, have you ever wondered how to truly connect with yourself? In today's blog, we embark on a journey of self discovery through the
- [Discover How To Help Clients Heal Through Parts Work, Inner Child Work & The Adult Chair Model](https://yogainthetherapyroom.com/discover-how-to-help-clients-heal-through-parts-work-inner-child-work-the-adult-chair-model/) - The blog and podcast interview with Jenny Jansen explore the Adult Chair Model, a practical tool for helping clients heal from past wounds and limiting beliefs. The model divides one's lifespan into three chairs: the child chair (ages 0-6), the adolescent chair (around age 7 to 24-25), and the adult chair (biologically around age 25-30). Many people get stuck in the adolescent chair, which is driven by the need to fit in and be acceptable. This can lead to the development of masks, unhealthy coping mechanisms, and a lack of self-awareness. Working with the inner child is crucial in this model, as it helps individuals reconnect with their core needs and emotions. The inner child often carries feelings of abandonment, self-doubt, and unmet needs. Healing involves forming a relationship with the inner child, acknowledging their feelings, and learning to nurture and validate them. Understanding the roles of different parts of ourselves, including defenses and exiles, is essential in this process. Integrating inner child work into therapy helps clients uncover and address issues rooted in childhood experiences, ultimately leading to more authentic and fulfilling lives. Jenny Jansen emphasizes that clients don't have to do this work alone. Therapists can guide them in developing a nurturing relationship with their inner child, facilitating the integration of their core needs and emotions. This transformative process encourages living from the healthiest version of oneself, improving relationships and overall well-being. The blog and interview provide insights into the Adult Chair Model and the value of inner child work in helping clients heal and grow.
- [Deconstruction and Reconstruction of Faith: Where Trauma and Spirituality Intersect](https://yogainthetherapyroom.com/deconstruction-and-reconstruction-of-faith-where-trauma-and-spirituality-intersect/) - A summary of a discussion on the topic of the "Deconstruction and Reconstruction of Faith: Where Trauma and Spirituality Intersect." It explores the intricate interplay between faith, spirituality, and the impact of trauma. The discussion emphasizes the process of faith deconstruction and reconstruction, particularly in the context of trauma, and the role of mental health therapists in guiding individuals through this journey. Deconstruction of faith is described as the process of questioning and reevaluating one's religious or spiritual beliefs, often triggered by life events or questions. It involves doubting, questioning, and sometimes even distancing oneself from faith. The text highlights that deconstruction is a messy and complex process of breaking down one's faith to determine if it truly aligns with one's beliefs and values. Trauma is mentioned as a significant factor that can lead to questioning one's faith, as individuals may struggle to reconcile the existence of a benevolent God with the suffering they've experienced. Mental health therapists are encouraged to create a safe space for clients to explore their spirituality and interact with their beliefs, allowing them to emotionally connect with their faith and find healing and solace.
- [You are not too Woo Woo!](https://yogainthetherapyroom.com/you-are-not-too-woo-woo/) - In this blog post, we explore the world of holistic therapy and the challenges that holistic therapists and providers may face when sharing their practices with the world. The author emphasizes the importance of authenticity and self-acceptance, encouraging readers not to shy away from their holistic beliefs for fear of judgment or ridicule. The article is for Holistic Therapists and acknowledges that not everyone is open to holistic practices, but it urges holistic readers to approach skeptics with compassion and understanding. Finding a holistic community or tribe is highlighted as a valuable support system for those who may feel isolated in their beliefs.
- [Transformative Insight Imagery - (TII)](https://yogainthetherapyroom.com/transformative-insight-imagery-tii/) - Explore the profound world of Transformative Insight Imagery (TII) in therapy. TII goes beyond guided imagery and visualization, connecting you deeply with your inner images to uncover hidden truths for personal and professional growth. This versatile tool can aid in personal development, professional enhancement, and therapeutic work with clients. What is Transformative Insight Imagery? TII taps into your inner world, drawing sensory material and wisdom from your own psyche and history. It involves a body-centered approach, enhancing awareness of physical sensations and emotional holdings. A co-facilitator is there to guide and support the process, allowing the imager to trust themselves and heal what arises. Who Can Benefit and Who Should Avoid TII? TII is suitable for various age groups, including children, and can be integrated with different therapeutic modalities. However, caution should be exercised with individuals experiencing reality testing issues, active delusions, specific brain injuries affecting reality testing, or advanced dementia. Benefits for Clients Discover how TII can aid clients in healing from trauma, anxiety, and limiting beliefs. It facilitates emotional regulation, mindfulness development, and the transformation of intrusive thoughts. Clients can access inner resources and integrate lost selves into their present lives, leading to powerful ripple effects.

## Pages

- [Home](https://yogainthetherapyroom.com/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#d0cef1″ use_background_color_gradient=”on” background_color_gradient_direction=”55deg” background_color_gradient_stops=”#d0cef1 5%|#b1cded 100%” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.27.3″ _module_preset=”default” custom_margin=”-20px||||false|false” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”0f5aee7e-b796-4059-a55e-d56968d23ce3″ text_text_color=”#FFFFFF” text_font_size=”20px” text_line_height=”1.5em” header_text_color=”#FFFFFF” header_font_size=”30px” header_line_height=”1.3em” custom_margin=”|-2px|39px||false|false” header_text_shadow_style=”preset2″ global_colors_info=”{}”] Welcome to the Yoga in the Therapy Room Podcast
- [Privacy Policy](https://yogainthetherapyroom.com/privacy-policy/) - [et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_direction=”270deg” background_color_gradient_stops=”#8261aa 100%|#29c4a9 100%” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” global_colors_info=”{}”]PRIVACY POLICY[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″
- [TERMS AND CONDITIONS](https://yogainthetherapyroom.com/terms-and-conditions/) - [et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”270deg” background_color_gradient_stops=”#8261aa 100%|#29c4a9 100%” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_2_text_align=”left” header_2_text_color=”#FFFFFF” global_colors_info=”{}”]TERMS AND CONDITIONS[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||”
- [Trauma-Informed Yoga Consulting for Therapists](https://yogainthetherapyroom.com/trauma-informed-yoga-consulting-for-therapists/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”55deg” background_color_gradient_stops=”#d0cef1 5%|#b1cded 100%” custom_padding=”14px||||false|false” da_disable_devices=”off|off|off” border_width_top=”8px” border_color_top=”#8261aa” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”_initial” text_line_height=”1.5em” header_font_size=”48px” header_2_line_height=”1.3em” header_3_font=”Lato|900||on|||||” header_3_font_size=”28px” custom_margin=”|57px||57px|false|true” global_colors_info=”{}”] Trauma-Informed Yoga Consulting for Therapists Empowering Therapists to Ethically, Safely and Effectively
- [Contact](https://yogainthetherapyroom.com/contact/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.2″ _module_preset=”default” background_image=”https://yogainthetherapyroom.com/wp-content/uploads/2023/02/Yoga-podcast-background-image-scaled.jpeg” background_position=”bottom_center” background_vertical_offset=”20%” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||-40px||false|false” custom_padding=”||30px||false|false” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”cb98f83d-8504-42f5-8da4-a6aafe77e97b” text_text_color=”#000000″ text_font_size=”20px” header_text_color=”#8261AA” header_letter_spacing=”1px” header_line_height=”1.3em” header_5_text_color=”#8261AA” header_5_font_size=”18px” custom_margin=”-39px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” hover_enabled=”0″ header_text_shadow_style=”preset2″ header_5_text_shadow_style=”preset3″ header_5_text_shadow_color=”#FFFFFF” header_6_text_shadow_style=”preset3″ global_colors_info=”{}”
- [Resources](https://yogainthetherapyroom.com/resources/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”cb98f83d-8504-42f5-8da4-a6aafe77e97b” text_line_height=”1.5em” header_font_size=”42px” header_2_font=”Lato|900||||on|||” header_2_font_size=”25px” header_2_letter_spacing=”1px” header_3_font=”Lato|900||on|||||” header_3_font_size=”28px” custom_padding=”||17px|||” global_colors_info=”{}”]Welcome to the Resource Hub for Yoga in the Therapy Room The Nontraditional Therapist’s Guide to Integrating Yoga into Your Therapy Practice[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row
- [Yoga Basics](https://yogainthetherapyroom.com/yoga-basics/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”55deg” background_color_gradient_stops=”#d0cef1 5%|#b1cded 100%” custom_padding=”14px||||false|false” da_disable_devices=”off|off|off” border_width_top=”8px” border_color_top=”#8261aa” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_line_height=”1.5em” header_font_size=”48px” header_3_font=”Lato|900||on|||||” header_3_font_size=”28px” global_colors_info=”{}”] Yoga Basics: The Therapist’s Guide to Integrating Trauma Informed Yoga into Clinical Sessions [/et_pb_text][et_pb_image src=”https://yogainthetherapyroom.com/wp-content/uploads/2025/03/Yoga-In-The-Therapy-Room-Podcast-Host-Chris-McDonald-From-Raleigh-NC-080-.jpg”
- [About](https://yogainthetherapyroom.com/about/) - [et_pb_section fb_built=”1″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”cb98f83d-8504-42f5-8da4-a6aafe77e97b” text_font_size=”18px” text_line_height=”1.6em” header_text_color=”#8261AA” header_font_size=”40px” header_letter_spacing=”1px” header_line_height=”1.3em” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” header_3_text_color=”#0B032D” header_text_shadow_style=”preset2″ header_2_text_shadow_style=”preset2″ global_colors_info=”{}”]About your host Chris McDonald[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://yogainthetherapyroom.com/wp-content/uploads/2024/09/Chris-McDonald-Host-Of-Yoga-In-The-Therapy-Room-Podcast.jpg” alt=”Chris McDonald – Holistic Counseling
- [Accessibility Statement](https://yogainthetherapyroom.com/accessibility-statement/) - WEBSITE ACCESSIBILITY STATEMENT This accessibility statement applies to Yoga in the Therapy Room, a podcast produced by Path to Hope Counseling Path to Hope Counseling, Inc. (“company”, “I”, “we” or “us”) is committed to providing all users, including those with disabilities, with full and equal access to our website. We are committed to ensuring
- [Podcast](https://yogainthetherapyroom.com/podcasts/) - [et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”#8261AA” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” header_text_color=”#FFFFFF” header_font_size=”40px” header_line_height=”1.3em” global_colors_info=”{}”]yoga in the therapy room Podcast Episodes[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″
- [yogaintherapycollective](https://yogainthetherapyroom.com/yogaintherapycollective/) - The Yoga in Therapy Collective A Membership for Therapists Integrating Yoga into Clinical Work Sign up for the wait list The Yoga in Therapy Collective You’ve seen the limits of traditional talk therapy. You know healing doesn’t always happen in words alone. That’s why you pursued yoga training — because you wanted to bring a
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## Captivate Podcasts

- [257 The Farewell Episode | Lessons Learned on the Yoga in the Therapy Room Journey: Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/257-farewell/) - In this farewell episode of the 'Yoga in the Therapy Room' podcast, I reflect on my journey through podcasting over the last five years, with 257 episodes, countless guests, and a significant global impact. I discuss the meaningful connections, personal growth, and valuable lessons learned about integrating yoga into therapy. I will share five major
- [256 Boxing As A Therapeutic Tool | Engaging The Body In Healing: Interview With Aaron Post](https://yogainthetherapyroom.com/podcasts-1/256-boxingtherapy/) - In this episode, we introduce a unique approach to therapy involving therapeutic boxing. Joined by licensed therapist and boxer Aaron Post, this episode explores how boxing can serve as a powerful tool for releasing tension, building confidence, and fostering body awareness. Aaron shares his journey into boxing and how he integrates it into therapeutic practices,
- [255 When Words Aren’t Enough | Blending Science, Yoga, and Somatic Practices for True Healing: Interview With Beena Patel](https://yogainthetherapyroom.com/podcasts-1/255-when-words-arent-enough-blending-science-yoga-and-somatic-practices-for-true-healing-interview-with-beena-patel/) - In this episode, we talk to Beena Patel, a physician assistant, holistic healer, and cancer survivor. Beena shares her personal journey with cancer at age 21 and how it led her to explore the limitations of traditional medicine. We discuss the importance of integrating the mind, body, and spirit for true healing, the benefits of
- [254  Beyond Talk Therapy | The Role of Energy Medicine in Modern Psychotherapy: Interview With Mary Grigsby](https://yogainthetherapyroom.com/podcasts-1/254-beyondtalktherapy/) - In this episode, we go into how energy medicine can complement traditional talk therapy. Mary Grigsby, a seasoned therapist trained in both traditional and alternative healing modalities, discusses her approach to integrating energy medicine into psychotherapy. The conversation covers practical energy medicine techniques, the role of the body's energy systems in emotional regulation, and ethical
- [253  How Kaleigh Brings Yoga Into Her Therapy Sessions: Interview With Kaleigh Beddingfield](https://yogainthetherapyroom.com/podcasts-1/253-kaleighbringsyoga/) - In this episode, we discuss integrating yoga into therapeutic practices. Kaleigh, who combines traditional talk therapy with yoga, emphasizes the power of movement, breath, and mindfulness as therapeutic tools. We discuss how Kaleigh uses yoga to help trauma survivors reconnect with their bodies, the role of trauma-informed language, and practical strategies for incorporating yoga into
- [Episode 3 How to Integrate Holistic Strategies Into Clinical Practice Safely and Effectively](https://yogainthetherapyroom.com/podcasts-1/episode3/) - Are you a new holistic therapist working in the traditional clinical field? How can you safely integrate holistic strategies into a clinical setting? Which clients can you introduce to holistic therapeutic practices in a way that is best for you and for them?IN THIS PODCAST:How to overcome the nervesGetting started with holistic strategies in your
- [Episode 2 Legal and Ethical issues in Holistic Therapy](https://yogainthetherapyroom.com/podcasts-1/episode2/) - How can you be true to yourself as a holistic therapist while providing ethical service to your clients? What is the difference between the scope of practice and the scope of competence? Are there ways you can set up your business to provide two different streams of service?IN THIS PODCAST:How to protect yourself against liability
- [Episode 1 Introduction and Discover Holistic Therapy](https://yogainthetherapyroom.com/podcasts-1/episode1/) - Welcome to the Holistic Counseling Podcast, I am excited to be on this journey with you!IN THIS PODCAST:Meet your host, Chris McDonaldWhy I started this podcast and who it's forWhat to expectHow do you discover what kind of holistic practitioner you want to be?Meet your host, Chris McDonaldI believe a good holistic practice starts with
- [Episode 7 Benefits of Energy Work with Sarah Granahan](https://yogainthetherapyroom.com/podcasts-1/7/) - Have you come into contact with energy work? Do you know what reiki and healing touch are? Are you aware of the mental, spiritual, emotional, and physical benefits?I speak with Sarah Granahan about the benefits of energy work.MEET SARAH GRANAHANSarah Granahan is the Founder of Color My Spirit, LLC -an organization she created in 2012
- [Episode 6 Building self-care and self-confidence with Dr. Carla Marie Manly](https://yogainthetherapyroom.com/podcasts-1/episode6/) - Why is it imperative for a clinician to practice self-care? How can practicing self-care benefit a clinician’s work ability? What is the difference between self-confidence, self-esteem, and how can you build on them?I speak with Dr. Carla Marie Manly about building self-care and self-confidence and why it is important that we make this a priority.MEET
- [Episode 5 Differences between Advanced Holistic Therapists and Newbies](https://yogainthetherapyroom.com/podcasts-1/episode5/) - Where do you see yourself as a therapist, are you in the new or advanced category? How do you decide which type of holistic practitioner you want to be? What are some of the most common holistic practices?IN THIS PODCAST:New practitionersAdvanced practitionersRecap on the previous 4 episodesNEW PRACTITIONERSThis could be someone who fresh out of
- [Episode 4 An Overview of the Most Common Holistic Therapies](https://yogainthetherapyroom.com/podcasts-1/episode4/) - Are you aware of all the common holistic therapies out there? Which modality would be best suited to your client's specific needs? What are the modalities that require a lot more intense training and supervision?IN THIS PODCAST:Mindfulness/GroundingBreathworkGuided imageryMeditationYogaReikiAromatherapy1. MINDFULNESS/GROUNDINGThis means being in the present moment, not worrying about the future or the past. You are
- [Episode 12 Live Consultation with Jaclyn Fortier](https://yogainthetherapyroom.com/podcasts-1/12/) - What can counselors do when they are feeling fatigued? Is there a way for counselors to find a balance between helping their patients and helping themselves? How do you know when to turn off the faucet?MEET JACLYN FORTIERJaclyn has clinical experience working with anxiety, family conflict, and domestic violence recovery. She specializes in working with
- [Episode 11 Live Consultation with Sabrina Basquez](https://yogainthetherapyroom.com/podcasts-1/11/) - How can you use holistic therapy in an environment where prescribing medication has become the norm? What should you explain to a client when they are misinformed and think that medication can be used as a substitute to therapy? How can you approach the topic of medication to a client who is nervous about it?MEET
- [Episode 10 Understanding Vibrational Upgrade Energy Medicine with Dr. Alison Kay](https://yogainthetherapyroom.com/podcasts-1/10/) - What is the connection between consciousness, energy, and blood? How deep does the connection go between the physiological and the psychological? Is talk therapy not be enough in the long run when achieving holistic recovery and long-term healing?MEET DR. ALISON KAYDr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt
- [Episode 9 Authentic Marketing for Holistic Counseling with Michelle Hardman](https://yogainthetherapyroom.com/podcasts-1/9/) - How can you create an effective magnet to attract your ideal clients? What are some marketing mistakes that holistic counselors make when trying to market their practices? Why is your ‘why’ more important than your ‘how’?MEET MICHELLE HARDMANMichelle is a "unicorn" in the clinical world - with an MBA in strategic management AND as Licensed
- [Episode 8 Who is the Healer? With Ronen Divon](https://yogainthetherapyroom.com/podcasts-1/8/) - What stops you from achieving healing? Why do some people hold onto their trauma? Is the spiritual and path of awareness more difficult?Ronen Divon speaks about finding out who the healer isMEET RONEN DIVONRonen Divon had been walking spiritual and holistic paths for well over three decades. Born in Israel, educated in New York, and
- [Episode 16 Trauma Informed Yoga for Nervous System Regulation with Kristine Weber](https://yogainthetherapyroom.com/podcasts-1/16/) - What are some of the scientifically proven benefits of yoga? Why is it important to find the correct yoga instructor for you and your mental health needs? Can you practice yoga in session with your client?MEET KRISTINE WEBERKristine Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful yoga
- [Episode 15 Healing through Bioenergetic Health Practices with Nick Loffree](https://yogainthetherapyroom.com/podcasts-1/15/) - Have you heard of qigong? What are some important lessons that you can learn from Chinese medicine? Are there benefits to adding embodied healing into talk therapy?MEET NICK LOFFREENick Loffree teaches Bioenergetic health practices - Using Qigong, biohacking, functional training, and dietary therapy to bring people to their highest potential. Nick started on this path
- [Episode 14 Live Consultation with Jadi Fergen](https://yogainthetherapyroom.com/podcasts-1/14/) - What are some top marketing tips that can help you to expand your client base? How can Google My Business help you to grow your business?MEET jADI FERGENJadi Fergen is a counselor and the owner of a private pay group practice named Altitude Counseling. They are located in Colorado Springs, CO.They offer a collaborative approach
- [Episode 13 Live Consultation with Shery Clark](https://yogainthetherapyroom.com/podcasts-1/13/) - Are you looking to incorporate new treatment modalities into your counseling practice? How can you assess a new modality to make sure that it would be beneficial to your clients and to your practice? Can you incorporate your new modality alongside medical care?MEET SHERY CLARKShery has had a long career in healthcare. Before training in
- [Episode 18 Overcome Self-Doubt and Build Your Holistic Practice with Confidence with Keri Nola](https://yogainthetherapyroom.com/podcasts-1/18/) - Do you sometimes struggle with self-doubt? How can you interact with these parts of yourself and still do the thing you were anxious about? How can you harness the power of growing pains?MEET KERI NOLAOften referred to as the Queen of Abundance or the Shadow Mama by her clients, Keri's superpower is illuminating your gifts
- [Episode 17 Embracing Authenticity In Holistic Practice with Sam Mahon](https://yogainthetherapyroom.com/podcasts-1/17/) - As a therapist do you find yourself putting up a front of who you should be to your clients? Does being authentic as the therapist to who you are, increase the success of the counseling that you provide? Why is self-care important to being authentic?MEET SAM MAHONSamantha Mahon is a Licensed Clinical Mental Health Counselor
- [Episode 19 How Ayurveda Can Help You and Your Clients with Sonia Arora](https://yogainthetherapyroom.com/podcasts-1/19/) - Have you heard of Ayurveda? How can the principles behind Ayurveda help you to get to know yourself and your clients better? Can opposites help you to find balance?MEET SONIA ARORASonia grew up in India, the home of Ayurveda and Yoga. Ayurveda was woven into the fabric of our lives, though she did not fully
- [Episode 22 Simple Holistic Habits for Overall Wellness with Gennifer Morley](https://yogainthetherapyroom.com/podcasts-1/22/) - What does holistic wellness look like? How can different types of exercise positively aid the body and mind in different ways? Why should you pause?MEET GENNIFER MORLEYGen is the owner of North Boulder Counseling, a thriving group therapy practice in Boulder, CO which specializes in anxiety at all ages. She is a Licensed Practicing Counselor
- [Episode 21 Feel your Bliss with Restorative Reiki Yoga with Mandy Bernard and Amy Sawyer](https://yogainthetherapyroom.com/podcasts-1/21/) - How can yoga practice aid therapy? Can you combine restorative yoga and reiki? What benefits can you experience when you practice restorative yoga?MEET AMY SAWYER AND MANDY BERNARDAmy Sawyer has been practicing yoga on and off for most of her adult life. She fully embraced yoga after a personally challenging year in 2015 and enrolled
- [Episode 20 The Inward Facing Journey with Joe Gilbert](https://yogainthetherapyroom.com/podcasts-1/20/) - Why do some people embark on spiritual journeys? How is the mind like a puppy when it comes to meditation? What can you do to make yourself “lighter”?MEET JOE GILBERTJoe Gilbert is a clinical mental health counselor and meditation teacher. His primary office is at the Cedar Walk Wellness Center in Hillsborough, NC. He lives
- [The Ethics of Using Essential oils in Clinical Practice with DeeAnna Nagel](https://yogainthetherapyroom.com/podcasts-1/essentialoils/) - Are you curious about using essential oils in your counseling practice? What are some of the ethical considerations to be aware of when working with essential oils in your sessions? How can you introduce your clients to essential oils?MEET DEEANNA NAGELDeeAnna Nagel, LMHC is a former psychotherapist turned aromatherapist and intuitive. She integrates energy healing
- [Episode 23 Discover the Rubenfeld Synergy Method, Interview Joan Brooks](https://yogainthetherapyroom.com/podcasts-1/23/) - Can you utilize physical touch in therapy? How does physical touch help an anxious patient to remain in the present moment? What are the ethics behind using physical touch in session?MEET JOAN BROOKSAt the end of a day-long workshop with Ilana Rubenfeld in 1997, Joan knew that not only would this be the work she'd
- [Episode 24 Step up your Self-Care with My Little Therapy Box, with Natasha Page](https://yogainthetherapyroom.com/podcasts-1/24/) - How do you connect to your emotions as a therapist? Are there therapeutic aids that you can use in-session to increase the depth of therapy for your client? Can you use similar therapeutic aids for your self-care?MEET NATASHA PAGENatasha is a B.A.C.P Accredited counselor and Psychotherapist based in Nottingham England.Visit her website. Connect on Instagram
- [The Power of Sound Healing with Jade Perry](https://yogainthetherapyroom.com/podcasts-1/soundhealing/) - Are you interested in bringing sound healing into your therapy practice? How can sound healing and singing bowls create an effective ritual for commencing and completing the therapeutic process? How does sound affect you?MEET JADE PERRYJade is a Shaman, Doula, and Homeschooling Mama of 2 Beautiful Souls. She's studied and been certified in a variety
- [Episode 25 Holistic Treatment of Eating Disorders with Rebecca Capps](https://yogainthetherapyroom.com/podcasts-1/25/) - What are some holistic strategies that can treat eating disorders? How do mindfulness and breathwork come together to strengthen the benefits of intuitive eating? Can you bring aromatherapy principles into eating disorder treatment?MEET REBECCA CAPPSRebecca Capps is a Licensed Marriage and Family Therapist committed to helping clients feel good about their body and happy in
- [Episode 26 Cultivating Mindful Interventions with Yunieska Krug](https://yogainthetherapyroom.com/podcasts-1/26/) - How can therapists combine mindfulness with equity? Can mindfulness be made more accessible? What are your most effective mindfulness techniques as a therapist?MEET YUNIESKA KRUGYunieska Krug and has a Masters Degree in Clinical Social Work from Boston University. She is a Licensed Independent Clinical Social Worker in both Massachusetts and New Hampshire. Yunieska is also
- [Episode 28 How to set Energetic Boundaries with Lisa Lewis](https://yogainthetherapyroom.com/podcasts-1/28/) - What is an energetic boundary? Why is building your self-awareness an integral part of maintaining your energetic boundaries? Can energy be like water?MEET LISA LEWISWith three certificates in energy healing and Level 2 Reiki certified, Lisa has gained extensive training in the mind-body connection. She also has the traditional training of a Master's degree in
- [Episode 27 Integrating Muscle Response Testing into Practice, with Angela Santiago](https://yogainthetherapyroom.com/podcasts-1/27/) - Have you heard of muscle response testing? How can you use muscle response testing to do deep trauma healing work with your clients? What are some self-care tips that you can utilize at work?MEET ANGELA SANTIAGOGrowing up in Germany, Angela lived on the outer skirts of a small town in Bavaria, where using holistic remedies
- [Episode 31 Reinvent your Counseling practice with Holistic Mental Health Strategies, with Katy Rader](https://yogainthetherapyroom.com/podcasts-1/31/) - How is movement scientifically proven to assist emotional processing? What can clinicians do to help their patients commit to forming healthy habits? Can you integrate the principles of movement, sleep, and nutrition into your counseling practice for treatment?MEET KATY RADERKaty works with clients to manage anxiety and trauma responses through the lens of Holistic Mental
- [Self-Care for the Empathic Person with Sarah Granahan](https://yogainthetherapyroom.com/podcasts-1/empaths/) - What are some of the skills and abilities of empathic people? How can empaths learn to protect their energy and harness their empathy? Why are nature and water essential to self-care for an empath?MEET SARAH GRANAHANSarah Granahan is the Founder of Color My Spirit, LLC - an organization she created in 2012 to offer inspiration,
- [Episode 30 An effective and practical framework for managing stress by Dr. Nina Ahuja](https://yogainthetherapyroom.com/podcasts-1/30/) - How can medical professionals turn unhealthy competition into healthy collaboration? What is the significance of emotional intelligence to leadership and stress management? Which frameworks can therapists use to help them overcome self-doubt and negative self-talk?MEET DR. NINA AHUJADr. Nina Ahuja is a surgeon, award-winning medical educator, senior academic leader, certified emotional intelligence facilitator, founder of
- [Episode 29 Find Out What’s Possible Through A Positive Mindset with Elizabeth Meyer](https://yogainthetherapyroom.com/podcasts-1/29/) - What does your self-talk sound like? How do you start to believe positive affirmations from not believing in them at all? Can taking baby steps lead to genuine momentum and bring about real change?MEET ELIZABETH MEYERElizabeth Meyer is a caring, warm, and intuitive Coach and Psychotherapist. She specializes in working with women who are seeking
- [Episode 35 Therapist’s Integrative Tools: Neurofeedback and Biofeedback, with Dr. Roseann Capanna-Hodge](https://yogainthetherapyroom.com/podcasts-1/35/) - Are you interested in becoming certified in and providing biofeedback in your practice? What are the differences between neurofeedback and biofeedback? How do these integrative tools provide treatments to clients that are both science-backed and holistic?MEET DR. ROSEANN CAPANNA-HODGEDr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and
- [Episode 34 The Benefits of Past Life Regression, with Carolyn Sheehan](https://yogainthetherapyroom.com/podcasts-1/34/) - How can clinical hypnotherapy treat anxiety in its totality? What are the benefits of past life regression and healing physical pain? How does past life regression depend on the wisdom of the heart center?MEET CAROLYN SHEEHANCarolyn began with spiritual practices in the late 1990s with Reiki, EFT training, and all things metaphysical. She then completed
- [Episode 33 NLP & The Power of the Mind with Vassil Karamanov](https://yogainthetherapyroom.com/podcasts-1/33/) - Have you heard of neuro-linguistic programming? What is a quick NLP mindset strategy you can use to overcome anxiety? How does one overcome limiting beliefs?MEET VASSIL KARAMANOVVassil is a Transformation Life Coach. His holistic skillset includes being a Master NLP Practitioner, Master TIME Techniques Practitioner, Hypnotherapist, EFT Practitioner, and Meditation Teacher.Vassil aims to help people
- [Episode 32 Best Practices for using Tarot Cards in Counseling Sessions, with Paula Spare](https://yogainthetherapyroom.com/podcasts-1/32/) - How much do you know about tarot cards? Are you interested in bringing tarot into therapy for your clients? How do tarot cards compliment CBT?MEET PAULA SPAREPaula is a former educator and classically trained musician. She left teaching due to illness which led her to study yoga and Ayurveda for the past 15 years. During
- [Episode 37 How to create Abundance in your practice and manifest what you most desire with Petia Kolibova](https://yogainthetherapyroom.com/podcasts-1/37/) - What’s holding you back from an abundant life? Are you ready to discover how to manifest the holistic practice you most desire?MEET PETIA KOLIBOVAPetia Kolibova is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life
- [How to be an Intuitive Therapist with Janis R. Cohen](https://yogainthetherapyroom.com/podcasts-1/intuitive/) - Are you able to tap into your intuition? Do you bring it into your therapy sessions to help clients? Perhaps you are uncertain about how to do this and want to learn more!MEET JANIS R. COHEN, LCSWJanis R. Cohen has been a licensed therapist for almost 30 years and is also a clairvoyant, empath, and
- [Episode 36 A guide to Angel Healing with Heidi Dalzell](https://yogainthetherapyroom.com/podcasts-1/36/) - What is angel healing in therapy? How is angel healing another form of energetic treatment? Can you connect to your angels in your conscious mind?MEET HEIDI DALZELLA psychologist with a 25-year-old private practice, Heidi Dalzell has long known the benefits of self-exploration. As a lifelong seeker, Heidi has studied many spiritual practices and traveled widely,
- [The Therapeutic Power of Drumming with Greg Whitt: Bonus Episode](https://yogainthetherapyroom.com/podcasts-1/drumming/) - What are some of the surprising mental health benefits clients can receive from drumming? How does music interact with mood? What are some tips for therapists who want to start a drum circle?MEET GREG WHITTAt Drum for Change, Greg Whitt facilitates workshops and retreats designed to connect people to one another and to the world
- [Episode 40 How Thoughts Become Your Reality, Interview with Cassidy Rey](https://yogainthetherapyroom.com/podcasts-1/40/) - How does your perception shape the way you view the world? Is it possible to transform your negative thought patterns? What can you do to intentionally improve your life from your thoughts to your reality?MEET CASSIDY REYCassidy Rey is a Psychic/Medium Spiritual Healer who provides clients with messages from their Spirit Guides and Angels, and
- [Episode 39 An in depth discussion of using energy techniques in therapy with Stacey Shapiro](https://yogainthetherapyroom.com/podcasts-1/39/) - Have you heard of comprehensive energy psychology? How can energy work combine with psychotherapy? How can therapists use these techniques to maintain their energy in session?MEET STACEY SHAPIROStacey Shapiro has been on a mission to assist families and therapists in finding peace. She has spent the last 20 years developing an intuitive and integrative approach
- [Episode 38 Don’t Hate your Guts! Holistic Treatment for Disorders of the Gut/Brain Interaction with Dr. Jennifer Franklin](https://yogainthetherapyroom.com/podcasts-1/38/) - Why does psychology matter in gut health? Can you use your psychology as a powerful tool to promote healing in your physical body? How can your body and mind help one another to recenter and find peace?MEET DR. JENNIFER FRANKLINDr. Jennifer Franklin is an experiential, relational, somatic, and mindfulness-based psychologist with about twenty years of
- [Episode 45 Effective Treatment for OCD with ERP, with Dr. Roseann Capanna-Hodge](https://yogainthetherapyroom.com/podcasts-1/45/) - Do you treat patients with OCD? Why can you not treat OCD like anxiety? How does ERP work alongside CBT for effective OCD treatment?MEET DR. ROSEANN CAPANNA-HODGEDr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and Dr. Roseann, LLC. She is known for brain-based solutions for struggling kids and
- [Episode 44 The Hidden connection between Mental Health and Physical pain with Debora Wayne](https://yogainthetherapyroom.com/podcasts-1/44/) - Why is it integral to uncover blind spots to find total healing? How many physical ailments are due to disturbances in a person’s biofield? How do negative patterns of emotions and habits cause bodily manifestations of discomfort?MEET DEBORA WAYNEDebora Wayne is the Founder and CEO of The International Chronic Pain Institute. She is a world-renowned
- [Episode 43 What are Energetic Cords and How to Cut them, Interview with Michele Lundstrom](https://yogainthetherapyroom.com/podcasts-1/43/) - What is an energetic cord? Can energetic cords become harmful if left alone? How can you clear and cut energetic cords from yourself?MEET MICHELE LUNDSTROMMichele Lundstrom is a Licensed Mental Health Counselor in private practice and an intuitive empath. She is also a Shamanic practitioner, Certified Advanced Chakredy® Practitioner, Reiki Master, Empath Coach, Teacher, and
- [Episode 42 How Your Conscience is the Key To Unlock Limitless Wisdom and Creativity, with Leonard Perlmutter](https://yogainthetherapyroom.com/podcasts-1/42/) - Why is detachment important for making intentional decisions? What is true willpower? What do you know about the ego?MEET LEONARD PERLMUTTERLeonard Perlmutter(Ram Lev) is the founder and director of the American Meditation Institute and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas. Leonard has presented
- [Episode 41 The Life Changing Impact of Breathwork & Meditation with Kushal Choksi](https://yogainthetherapyroom.com/podcasts-1/41/) - What is the biggest lesson you can learn from breathwork and meditation? How can a tragic event alter the course of your life? Can consistent meditation practice build resilience in a person?MEET KUSHAL CHOKSIKushal Choksi is an author, entrepreneur, and a chocolatier. He practices and teaches breathwork and meditation. And once upon a time, he
- [How to Use Crystals in Therapy with Teresa Cox Mayle](https://yogainthetherapyroom.com/podcasts-1/crystals/) - How can crystals be used in therapy to deepen a client’s connection with their subconscious mind? Where do you start in becoming acquainted with crystals? How do you cleanse them after sessions?MEET TERESA COX MAYLETeresa has been a counselor for nearly 30 years and qualified as an LCMHC in 2014. Her professional experience includes working in
- [Episode 47 How to use Spirituality in Counseling with Alissa Schneider](https://yogainthetherapyroom.com/podcasts-1/47/) - How do you introduce faith into counseling with clients? Why should you be mindful of the content that you consume? What happens when faith does not quell pain?MEET ALISSA SCHNEIDERAlissa Schneider is a licensed mental health counselor who specializes in helping people struggling with anxiety, OCD, and eating disorders. She uses an integrative approach with
- [Episode 46 How to market your practice when you offer multiple modalities with Joanna Sapir](https://yogainthetherapyroom.com/podcasts-1/46/) - Are you working in your zone of genius? Is there a difference between marketing a holistic practice to a regular practice? Is your current marketing strategy connecting you to your ideal client?MEET JOANNA SAPIRJoanna Sapir has been a teacher and mentor for more than twenty years — from the classroom to the gym floor to
- [Episode 50 The Impact of Blood Sugar on Mental Health with Dr. Ritamarie Loscalzo](https://yogainthetherapyroom.com/podcasts-1/50-bloodsugar/) - Can untreated elevated blood sugar levels contribute to anxiety and depression? Which blood sugar-related symptoms can therapists look out for in their clients? What can you do to reduce insulin resistance?MEET DR. RITAMARIE LOSCALZODr. Ritamarie specializes in using the wisdom of nature to restore balance to hormones. She places a special emphasis on thyroid, adrenal,
- [Getting Started Teaching Yoga in Clinical Practice, Solo episode with Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/yoga/) - Why should you consider using yoga in therapy? Which parts of yoga can benefit and deepen your therapeutic practice? How can yoga empower your clients?IN THIS PODCAST:Benefits to using yoga in therapyGetting started: take small stepsSee what your clients already knowKeeping yoga trauma-informedBenefits to using yoga in therapyYoga can be used as a bottom-up therapeutic
- [Episode 49 How to Create Full Bodied Success Mastery with Avital Miller](https://yogainthetherapyroom.com/podcasts-1/49-willpower/) - How can you achieve full-bodied mastery for success and enjoyment for life? What is the relationship between willingness and willpower? Why should you be mindful of who you listen to?MEET AVITAL MILLERFrom Program Manager at Microsoft to award-winning author of Healing Happens and international keynote speaker, Avital Miller has passionately shared spiritual, healing, and dance
- [Episode 48 Managing the Stigma of Holistic Counseling with Janis Cohen](https://yogainthetherapyroom.com/podcasts-1/48/) - Have you ever worried that you will be judged by others because you use holistic strategies in therapy? Do you feel like you are in the “holistic closet” due to people’s misperceptions about holistic modalities? Can you stand in confidence of your work?MEET JANIS COHENJanis R. Cohen, LCSW, is internationally known as The Intuitive Therapist.
- [Episode 54 How you can align with your dream life and business from the inside-out with Dr. Shannon D. South](https://yogainthetherapyroom.com/podcasts-1/54-intuition/) - Is your intuition the voice of your soul and wise self? What are some traps that can stop you from moving forward in your life? How can visualization help you to overcome stressors in your life?MEET DR. SHANNON D. SOUTHDr. Shannon D. South, aka the “Joy Doctor”, is an award-winning therapist, an Amazon best-selling author,
- [Episode 53 Empower yourself and discover more success in your practice with Linda Bonnar](https://yogainthetherapyroom.com/podcasts-1/53-self-esteem/) - Do you have feelings of low self-worth that are getting in the way of your success? Do you often struggle with comparing yourself to others? Are you treating yourself with respect and kindness? MEET LINDA BONNARLinda Bonnar is a Personal & Corporate Coach, Author, Trainer, and Educational Wellbeing Consultant based in New York City. Passionate
- [Episode 52 Find Healing through the Tao Te Ching, with Jessie Kanzer](https://yogainthetherapyroom.com/podcasts-1/52-taoteching/) - Can wisdom from the past still ring true today? Do you sometimes need help returning to your center when life gets busy? Do you know how to properly “do nothing”?MEET JESSIE KANZERAs an 8-year-old refugee who only spoke Russian, Jessie (or “Asya” then) yearned to fit in. Having arrived in America, she changed her name
- [Episode 51 How Therapists can really help parents of high risk kids with Aaron Huey](https://yogainthetherapyroom.com/podcasts-1/51-parenting/) - As a parent, do you practice self-care? How does practicing emotional regulation as an adult make you a better parent? What can therapists do to help stressed-out parents who deal with unhappy children?MEET AARON HUEYAaron has been working with children, teens, and parents for over 18 years. After ten years directing camps and empowerment programs
- [Episode 56 How to use Feng Shui for your Counseling Office with Susannah Alle](https://yogainthetherapyroom.com/podcasts-1/56-feng-shui/) - Which Feng Shui principles can therapists use in arranging their office space for good energy? Do you have overstuffed bookshelves, drawers, or closets in your office? How can you create a healthy energetic flow within your office?MEET SUSANNAH ALLESusannah Alle is a certified feng shui consultant and the owner of Healing Homes Feng Shui. When
- [Episode 55 Embodiment in eating disorder recovery and mental health treatment with Rachel Lewis-Marlow](https://yogainthetherapyroom.com/podcasts-1/55-embodiment/) - How do you incorporate embodied healing into eating disorder treatment? Why is it important to have a bottom-up approach for body-to-brain communication in recovery? What is the role of the provider’s embodiment in eating disorder recovery?MEET RACHEL LEWIS-MARLOWRachel Lewis-Marlow is a somatically integrative psychotherapist, dually licensed as a Licensed Professional Counselor and a Massage and
- [Energy Art with Michele Lundstrom](https://yogainthetherapyroom.com/podcasts-1/bonus-energy-art/) - Are you interested in energy art? What are some of the benefits of creating art with real crystals? How can you create energy art?MEET MICHELE LUNDSTROMMichele Lundstrom is a Licensed Mental Health Counselor in private practice and an intuitive empath. She is also a Shamanic practitioner, Certified Advanced Chakredy® Practitioner, Reiki Master, Empath Coach, Teacher,
- [Episode 61 Elevate your Self-Care by Hiring a VA: Interview with Cindy Molder](https://yogainthetherapyroom.com/podcasts-1/61-virtualassistant/) - Does your mental health practice have systems in place, so you, as a provider can focus on your clients? Do you have time to grow and scale your business and still have time freedom?MEET CINDY MOLDERCindy Molder, the owner of Therapy Practice Solutions, has a vision for a Virtual Assistant company that specializes in mental
- [Episode 60 The magic of mindfulness: Simple steps to improve your life with Janis Cohen and Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/60-mindful/) - How can mindfulness reduce stress and chronic pain? Can practicing mindfulness create a connection between success in life and physical health and wellbeing? Do you find yourself reacting to life mindlessly instead of pausing and reflecting mindfully?MEET JANIS COHENJanis R. Cohen, LCSW, is internationally known as The Intuitive Therapist. She has worked with children, adults,
- [Episode 59 Mental Health and Chakras: Understanding their Connection with Kristine Weber](https://yogainthetherapyroom.com/podcasts-1/59-chakras/) - Is there a connection between your chakras and your mental health? How do you process your life experiences through each chakra? What does the current research say about biofields? MEET KRISTINE WEBERKristine Weber, MA, is a leading authority on the neuroscientific benefits of slow, mindful yoga and an advocate for the use of these practices
- [Episode 58 Authenticity and Self-Brainspotting with Cynthia Schwartzberg](https://yogainthetherapyroom.com/podcasts-1/58-brainspotting/) - *KINDLY NOTE: Cynthia will be doing an experiential, please don't do this while driving*What is self-brainspotting? How do you reset your expectations and your rulebook for a better and more authentic life? What does true inner authenticity look like? MEET CYNTHIA SCHWARTZBERGCynthia Schwartzberg, LSCW, is a well-recognized leader in the ground-breaking Brainspotting field. She has
- [Episode 57 The Mindful Practice of Zentangle with Cathy Boytos](https://yogainthetherapyroom.com/podcasts-1/57-zentangle/) - Have you struggled to stay present with meditation? Do you need a quick technique to help you overcome the stifling feelings of perfectionism? Can you use rhythmic art to help you build self-esteem?MEET CATHY BOYTOSCathy Boytos has spent most of her life creating art (Fine Art, Mixed Media, Photography and Botanicals). She is an award-winning
- [Episode 65 Journaling: Meditation For The Busy Mind: Interview With Jennifer Convissor](https://yogainthetherapyroom.com/podcasts-1/66-journaling/) - Can you achieve overall wellness and enhance your well-being with journaling? How to make connections and use journaling as a self-healing tool? MEET Jennifer ConvissorJennifer Convissor is an LCSW and Reiki master with LiveWork Solutions, a psychotherapy practice licensed in NY, CT & SC. She’s been journaling for over 30 years and loves helping people find
- [Episode 66 Thoughts on Transforming Perspectives on Mental Illness: Interview With Dr. Fred Moss](https://yogainthetherapyroom.com/podcasts-1/66-transformingperspective/) - How can we reshape the conversation around mental health diagnoses? Are communication and human connection the key to healing?MEET Dr. Fred MossDr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him
- [Episode 64 The Amazing Benefits of Walking Meditation: Interview With Rev. Won Gong](https://yogainthetherapyroom.com/podcasts-1/64-walkingmeditation/) - Can you integrate meditation into body movement? How do you maintain a calm, centered mind in everyday life?MEET Rev. Won GongRev. WonGong (affectionately known as Rev. Wow!) is a lifetime dedicated dharma teacher. A pioneering Won Buddhist priest, she has established temples in Chapel Hill and Raleigh, North Carolina. She is a guest lecturer at schools,
- [Episode 63 How To Successfully Navigate Major Transitions in your Practice: Interview With Michelle Hardman](https://yogainthetherapyroom.com/podcasts-1/63-transition/) - Are you facing a major transition in your practice? What should you expect when making these big changes?MEET Michelle HardmanI am a "unicorn" in the clinical world - with an MBA in strategic management AND as a Licensed Clinical Mental Health Counselor/Private Practice owner - I'm kinda unique!! Plus, as a Certified Daring Way Facilitator,
- [Episode 62 Conscious Dance and Sound Therapy: Interview with Iszabel](https://yogainthetherapyroom.com/podcasts-1/62-conciousdance/) - MEET ISZABELIszabel is an Ecstatic Dance DJ, Movement Medicine Teacher, Sound Technician, and Sound Therapist. She holds classes, workshops, retreats, and ceremonies around the world. She has DJ residencies in Ibiza and the UK and has played some of the most forward-thinking festivals, including Burning Man and Buddhafield. She hosts a monthly radio show on
- [Episode 67 You Are Not Your Pain | How To Validate Yourself Without Creating An Identity Around Chronic Pain: Interview With Destiny Winters](https://yogainthetherapyroom.com/podcasts-1/67-chronicpain/) - Can a mind-body approach to therapy help heal chronic pain and illness? Can building healthier relationships ease chronic pain?MEET Destiny WintersDestiny is a Licensed Professional Counselor and Clinician Rehabilitation Counselor in Atlanta, GA. She specializes in helping people with chronic illnesses find joy and meaning in their lives despite daily, persistent physical and emotional pain.Destiny
- [Episode 68 The Life Changing Benefits of Holistic Practices: Interview With L.A. Adkins](https://yogainthetherapyroom.com/podcasts-1/68-reconnecting/) - Can you achieve overall wellness through holistic practices? Can we overcome the challenges of self-exploration to reach our wellness goals?MEET LA AdkinsLA uses she/her/hers pronouns and is a champion of solitude, storyteller, and mindfulness meditation guide. She is originally from Milwaukee, Wisconsin, and relocated to Durham, North Carolina in 2015 where she currently practices as
- [Episode 69 The Principles of Heartset and Mindset: Interview With Lauren Wingate](https://yogainthetherapyroom.com/podcasts-1/69-heartset/) - Can you achieve mental wellness by elevating your energy vibrations? Can revealing underlying thoughts free your mind from everyday stress?MEET Lauren WingateLauren mentors professionals (including CEOs and life coaches) who are stuck and struggling to break through to the next level of their businesses and personal lives.Through her Gift of Vision, she reveals underlying thoughts
- [Episode 70 Clinical Consultations as a Form of Support & Self-care for Therapists: Interview With Kathryn Esquer](https://yogainthetherapyroom.com/podcasts-1/70-clinicalconsultation/) - Do you have somewhere to connect with other clinical therapists to stay up-to-date and on the right path for your practice? Are you connecting with other therapists who share the same challenges and goals as you?MEET Kathryn EsquerDr. Kathryn Esquer is a Licensed Psychologist, MBA graduate, and founder of the Telethearpist Network, the only private
- [Episode 71 Steps For Helping Clients Manage Food Anxiety and Discover Food Freedom: Interview With Sarah Duda](https://yogainthetherapyroom.com/podcasts-1/71-foodanxiety/) - What is food anxiety and what is its root cause? Do you struggle to remove food anxiety from your everyday nutrition? MEET Sarah DudaI am Sarah and I am a certified Nutrition Coach who helps women manage their food anxiety. So many of us are faced with food anxiety in everyday situations. This food anxiety can come
- [Episode 72 How To Teach Meditation in Sessions: Solo Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/72-teachmeditation/) - Are you ready to integrate meditation into your practice? Are you unsure about how to start teaching clients how to meditate? IN THIS PODCAST:What is meditation? 1:16Figuring out the best way to teach meditation 5:25What is Concentrative Meditation 11:38What is Mindfulness Meditation? 19:35What Is Meditation?What meditation is NOT!Overcoming obstacles by being consistent in your meditation practiceEngaging
- [Episode 73 How To Start Your Own Meditation Practice: Solo Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/73-meditationpractice/) - Have you always wanted to start a daily meditation practice? Have you struggled to make meditation a daily habit? IN THIS PODCAST:How to start your meditation practice 4:00How to keep motivated while beginning your meditation practice 12:35Strategies for staying on track with your meditation practice 14:43How To Start Your Meditation PracticeHow to integrate journaling into your
- [Episode 75 How To Connect With Spirit Guides: Interview with Carolyn Sheehan](https://yogainthetherapyroom.com/podcasts-1/75-spiritguides/) - Can guidance, wisdom, and healing be found by connecting with your Spirit Guides? How do you recognize and meet your Spirit team?MEET Carolyn SheehanCarolyn Sheehan, Certified Master Hypnotherapist Trainer, Certified Medical Reiki Master Teacher, and Angel Intuitive Healer with Integrative Healing Inc. I specialize in Clinical & Spiritual Hypnotherapy, Past Life, and Life Between Lives Regressions.
- [Episode 74 Universal Laws & Connecting To Who Your Are: Interview with Michelle Boulé](https://yogainthetherapyroom.com/podcasts-1/74-universallaws/) - Are emotional, negative energy or physical blocks stopping you from reaching your highest potential? Is there a way to tap into your truest and fullest self that will help you become the happiest most successful version of yourself?MEET Michelle BouléMichelle Boulé is a Transformational Life and Business Coach, Dance, and Healer. Her work gives creative
- [Episode 76 Heal Your Way To Success: Interview with Dr. Shannon South](https://yogainthetherapyroom.com/podcasts-1/76-overcomingtrauma/) - How do you overcome negative patterns and traumas? What is blocking you from success and joy?MEET Dr. Shannon SouthDr. Shannon D. South, aka the “Joy Doctor”, is an award-winning therapist, an amazon best-selling author, and an inspirational speaker. As an expert in the field of spirituality and healing trauma for over 25 years, she knows
- [Episode 77 The Process Of Starting & Rebuilding A Private Practice: Interview with Karen Carnabucci](https://yogainthetherapyroom.com/podcasts-1/77-privatepractice/) - Are you in the process of building your private practice or are rebuilding your practice? Are you making the necessary connections to grow and sustain your practice?MEET Karen CarnabucciKaren Carnabucci, LCSW, TEP, is a trainer, psychotherapist, author, and consultant in private practice in Lancaster, Pa., and the founder of the Lancaster School of Psychodrama and
- [Episode 78 Simple Grounding Practices You Can Use In Therapy: Solo Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/78-groundingpractices/) - What is grounding and how can you and your clients benefit from grounding practices? How do you integrate grounding practices into your daily routine? IN THIS PODCAST:What is grounding? 1:00What is physical grounding? 4:28What is mental grounding? 15:52What is emotional grounding? 18:42What Is Grounding?What does it mean to get back into the body?How does grounding relate
- [Episode 80 Mindful Hypnosis For Self-care: Interview with Liz SLonena](https://yogainthetherapyroom.com/podcasts-1/80-mindfulhypnosis/) - What is mindful hypnosis and how can it be used in mental health therapy? Can you transform your well-being through hypnosis? MEET Liz SlonenaDr. Liz Slonena (slow-nih-nah) is a multi-media artist, speaker, clinical psychologist, and recovering perfectionist in Asheville, North Carolina. She helps creative professionals and entrepreneurs reclaim their power, banish burnout, and heal attachment trauma
- [Episode 79 The Healing Power Of Music Therapy: Interview with Joyu Lee](https://yogainthetherapyroom.com/podcasts-1/79-musictherapy/) - Does music have the power to impact your mental and physical health? Can you use music and sound to reach beyond your traditional therapy?MEET Joyu LeeFellow of the Association for Music and Imagery, Narrative Therapist MM, NMT, MT-BC Joyu Lee (she/her), is the owner of Music and Your Mind, LLC, and a founding member of
- [Episode 81 Trauma-Informed Sound Healing: 2nd Interview With L.A. Adkins](https://yogainthetherapyroom.com/podcasts-1/81-soundhealing/) - What is sound healing therapy? How can you offer sound healing to clients with a history of trauma?MEET LA AdkinsLA uses she/her/hers pronouns and is a creative, champion of solitude, storyteller, and certified sound practitioner and mindfulness meditation guide. She currently practices as a Licensed Clinical Social Worker and Holistic Wellness Therapreneur and is the
- [Episode 82 How To Create Multiple Streams Of Income: Interview with Tamara Howell](https://yogainthetherapyroom.com/podcasts-1/82-multipleincomestreams/) - Do you have an entrepreneurial spirit and can’t decide on just one idea to develop? Can you create multiple streams of income using your counseling skills?MEET Tamara HowellTamara is a psychotherapist and private practice coach for therapists offering online courses, workshops, paperwork templates, and coaching groups.Find out more at Practice With Tamara and connect with
- [Episode 83 Energy Healing, Shielding & Tools To Raise Vibration: Interview with Amanda From Krystalline Light Body](https://yogainthetherapyroom.com/podcasts-1/83-energyhealing/) - What does it mean to connect with your higher self? Do we have the power to heal ourselves by raising our vibrational energy?MEET AmandaShaman, Angelic light, and Reiki Master. I've been in alternative medicine professionally since 2006 with the intention to align mind, body, and soul with preparing us for these times. I am thankful
- [Episode 84 Walk And Talk Therapy & Outdoor Play Therapy: Interview with Nicole Osborne](https://yogainthetherapyroom.com/podcasts-1/84-walkandtalktherapy/) - What is Walk & Talk therapy and how can it open up the possibilities of your practice? Can bringing movement and nature into your sessions take away the stigma of mental health and traditional therapy?MEET Nicole OsborneNicole Osborne is a licensed holistic mental health therapist and co-owner of Milk & Honey Therapy and Milk &
- [Episode 86 More Ways To Use Crystals In Therapy & Holistic Hypnosis Techniques: Interview with Teresa Cox Mayle](https://yogainthetherapyroom.com/podcasts-1/86-crystaltherapy/) - How can you integrate crystal therapy into your practice? What is holistic hypnosis therapy and how can it be used in trauma-informed therapy?MEET Teresa Cox MayleTeresa is a therapist affiliated with Thrivemind Counseling and Wellness in Jacksonville, NC. She reads tarot cards, reiki, aromatherapy, and other cool holistic counseling techniques.Find out more about Teresa at
- [Episode 85 Somatic Intelligence: Interview with Jen Degen](https://yogainthetherapyroom.com/podcasts-1/85-somaticintelligence/) - What is Somatic Intelligence and how are our psychological and spiritual experiences perceived by our body? Can knowing your body make you more mindful?MEET Jen DegenHi, I’m Jennifer Degen. My work as a Somatic Therapist and Resiliency Coach draws on 30 years of eastern and western traditions. I will facilitate an experience that focuses on
- [Episode 87 Simple Techniques For Using Tarot Cards In Sessions: Interview with Dreya Blume](https://yogainthetherapyroom.com/podcasts-1/87-tarotcounseling/) - Can a tarot reading help you reconnect to yourself? How can you integrate tarot cards and imagery into your practice?MEET Dreya BlumeDreya Blume is a social worker, therapist, and tarot card reader. She is also a huge fan of incorporating holistic strategies into her healing practice, from Reiki to singing bowls, and EFT to tarot
- [Episode 88 Animal Assisted Therapy & Learning To Love Your Authentic Self: Interview with Annalisa Smithson](https://yogainthetherapyroom.com/podcasts-1/88-animalassisted/) - What is animal-assisted therapy? How can you learn to love your authentic self through animals?MEET Annalisa SmithsonAnnalisa is the founder and director of Unleashed Counseling. She is a board-certified counselor licensed in the state of Pennsylvania, specializing in cognitive behavioral therapy and animal-assisted therapy. She has presented research at national mental health conferences, including the
- [Episode 89 The Benefits & Risks Of Social Media In Therapy: Interview with Dr. Wendy Boring-Bray](https://yogainthetherapyroom.com/podcasts-1/89-socialmedia/) - What are the risks and benefits of social media in mental health therapy? How does social media affect mental health diagnosis?MEET Dr. Wendy Boring-BrayDr. Wendy Boring-Bray is a Doctor of Behavioral Health and Licensed Professional Clinical Counselor specializing in working with individuals that are motivated to make changes in their lives. She is the founder
- [Episode 90 The Powerful Practices Of Tai Chi & Qigong: Interview with Tish Oakley](https://yogainthetherapyroom.com/podcasts-1/90-taichi/) - Is your mind and body out of balance? Can Tai Chi and Qigong help you achieve balance and strength?MEET Tish OakleyI help people learn how to re-establish their mind-body relationship by balancing their energies with Tai Chi, Qigong, and Reiki.Find out more about Tish at Earth Monkey Energies and connect with her on Facebook, Instagram,
- [Episode 91 The Signs You’re Living In Your Reactive Survival Brain: Interview with Dr. John Demartini](https://yogainthetherapyroom.com/podcasts-1/91-survivalvsthrival/) - What is Survival vs Thrival mode? Can you go from survival mode to thrival mode by understanding how your brain functions?MEET Dr. John DemartiniDr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of the Demartini Method - a revolutionary tool in modern psychology. He has authored 40 books that
- [Episode 92 The 5-Step Profitable Podcast Guesting Process: Interview with Di-Di Hoffman](https://yogainthetherapyroom.com/podcasts-1/92-podcastguesting/) - How can podcast guesting help you get your story out to a broader audience? How can you start pitching yourself to podcasts that resonate with you and your message?MEET Di-Di HoffmanDi-Di works with subject matter experts who are tired of being the best-kept secret in their field and ready to step into the limelight where
- [Episode 94 Soul Embodiment & Breaking The Trauma Cycle: Interview with Ken W. Stone](https://yogainthetherapyroom.com/podcasts-1/94-soulembodiment/) - What does it mean to embody your Divine Presence? How does the Divine express itself through you?MEET Ken W. StoneKen W. Stone “The Soul Archaeologist” is a spiritual messenger, author, and healer.God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience of the Divine
- [Episode 93 Self-Soothing Practices For Emotional Regulation: Solo Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/93-selfregulation/) - How can you calm your emotional dysregulation? What are some self-soothing techniques that you can start using today?IN THIS PODCAST:What is self-soothing? 2:09Using touch as a self-soothing technique? 8:55Transitioning into affirmations 14:07Breathwork as a self-soothing technique 18:45What Is Self-Soothing?When is a good time to practice self-soothing techniques?Learning to recognize your emotional triggersThe importance of allowing
- [Episode 95 A Behind-The-Scenes Peek At A Wellness Podcast: Interview with Mariette Snyman](https://yogainthetherapyroom.com/podcasts-1/95-podcasting/) - What goes into starting a podcast that resonates with you and your listeners? How do you connect with your podcast audience? MEET Mariette SnymanMariette Snyman is an award-winning journalist and host of the Calm, Clear & Helpful Podcast Show, highlighting emotional health, relationship, and personal growth content. Combining decades of experience in the magazine industry with
- [Episode 96 A Holistic Perspective On Treating Grief: Interview with AnnE O’Neil](https://yogainthetherapyroom.com/podcasts-1/96-grief/) - What are the many levels of grief? Why is it so important to define what grief is for you in order to heal?MEET AnnE O’NeilI am an LCSWA / LCASA whose primary focus is on the intersection of grief and substance use - how grief/loss impacts people's use. Before this, I worked as a grief
- [Episode 97 What Is Life Pattern Hand Analysis & How It Can Be Helpful: Interview with Brent Bruning](https://yogainthetherapyroom.com/podcasts-1/97-handanalysis/) - What is life pattern hand analysis? Can you accelerate your path to fulfillment by understanding your hand's blueprint? MEET Brent BruningI am a Master Hand Analyst from the International Institute of Hand Analysis. I’ve researched over 20,000 hands to help people understand their talents and work together. This is a profound tool to understand the talents
- [Episode 98 The Mental Health Benefits Of A Yin Yoga Practice: Interview with Addie deHilster](https://yogainthetherapyroom.com/podcasts-1/98-yinyoga/) - What is Yin Yoga? Can you integrate yoga, mindfulness, and meditation to improve your well-being?MEET Addie deHilsterAddie deHilster is a Mindfulness Meditation Teacher and C-IAYT Yoga Therapist. Her passion is teaching movement practices that "unlock" mindfulness skills, and helping students gain traction in their meditation practice so they can be more present in their lives.
- [Episode 99 Using The Body In Therapy: Interview with Katelyn Jakobsen](https://yogainthetherapyroom.com/podcasts-1/99-bodytherapy/) - What is sensorimotor psychotherapy? What are the benefits of incorporating the body into therapy?MEET Katelyn JakobsenI am an LCMHC at Krippa Family Psychological & Wellness Services. I specialize in treating chronic illness and self-esteem and use a lot of therapy principles based in sensorimotor psychotherapy and IFS. As a former athlete and chronically ill individual,
- [Episode 100 How To Create More Balance In Your Life: Interview with Gordon Brewer](https://yogainthetherapyroom.com/podcasts-1/100-balance/) - Are you seeking more balance in your life as a therapist? What are the keys to balancing your life & work?MEET Gordon BrewerGordon Brewer, Jr., MEd, LMFT therapist | podcaster | trainer | speaker | writer is a licensed marital and family therapist and an AAMFT Approved Supervisor. Gordon is the person behind The Practice
- [Episode 101 100th Episode Celebration | 10 Things I Learned On My Podcasting Journey: Solo Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/101-100thcelebration/) - Today, I celebrate my 100th episode!!! I’ve had the privilege to interview some incredible guests on my podcast, whom I’ve learned from and built an amazing holistic community alongside. To celebrate my 100th episode, I had listeners call in and share what they have learned and enjoyed from the show. Getting to 100 episodes has been quite
- [Episode 102 A Deep Dive Into EFT Practices: Interview with Dreya Blume](https://yogainthetherapyroom.com/podcasts-1/102-eft/) - What is the Emotional Freedom Technique? How can you integrate EFT into your practice?MEET Dreya BlumeDreya Blume is a social worker, therapist, and tarot card reader. She is also a huge fan of incorporating holistic strategies into her healing practice, from Reiki to singing bowls, and EFT to tarot cards.Dreya is the author of several
- [Episode 103 8 Conceptual Touchstones For My Holistic Counseling Practice: Interview with Dr. Nyasha Grayman](https://yogainthetherapyroom.com/podcasts-1/103-conceptualtouchstones/) - What are the benefits of creating touchstones when building your holistic practice? What are the outcomes for your clients when having an integrative practice built on these touchstones?MEET Dr. Nyasha GraymanDr. Nyasha Grayman is a Counseling Psychologist, licensed professional clinical counselor, NBCC CE program provider, and endowed professor of Psychology and African Studies at a
- [Episode 104 How To Introduce Holistic Modalities To Clients & Build Confidence To Integrate Them Into Session: Interview with LeNaya Crawford](https://yogainthetherapyroom.com/podcasts-1/104-holisticmodalities/) - How do you ethically and confidently integrate new holistic modalities into your practice? Why is it so important to embody new healing modalities when introducing them to your clients?MEET LeNaya CrawfordLeNaya Smith Crawford is a Holistic Mental Health Educator and Expert, Licensed Therapist, Holistic Healer, and Wellness CEO on a mission to make Holistic Mental
- [Episode 105 Breathwork As A Technique For Stress Reduction & How To Use With Clients: Interview with Dominiece Clifton](https://yogainthetherapyroom.com/podcasts-1/105-breathwork/) - What is Breathwork? Can integrating breathwork into your daily practice help manage stress? MEET Dominiece CliftonDominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation began after
- [Episode 106 What Is Havening & How It Can Help Your Clients: Interview with Kristin Krippa](https://yogainthetherapyroom.com/podcasts-1/106-havening/) - What is Havening? Can alternative healing modalities decrease anxiety and trauma response?MEET Kristin KrippaKristin has been a Licensed Psychological Associate for 31 years. She is intensively trained in Sandtray therapy and is one of 8 clinicians in the world providing the ICST certification training.She is a certified Havening Practitioner and trained in animal-assisted play therapy,
- [Episode 107 The Best Self-Compassion Tips For You & Your Clients: Interview with Dr. Jessica Rabon](https://yogainthetherapyroom.com/podcasts-1/107-self-compassion/) - What is the meaning of self-compassion? How can we teach self-compassion to our clients and be more compassionate to ourselves?MEET Dr. Jessica RabonDr. Jessica Rabon is a licensed psychologist specializing in pediatric psychology whose clinical interests include chronic illness, depression, anxiety, eating disorders, and LGBTQ+ health. She has published a number of peer-reviewed research papers
- [Episode 108 Embrace The Now | Understanding Gestalt Therapy: Interview with Melissa Bennett-Heinz](https://yogainthetherapyroom.com/podcasts-1/108-gestalttherapy/) - What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences?MEET Melissa Bennett-HeinzMelissa Bennett-Heinz is a graduate of Columbia University School of Social Work and is a practicing Gestalt Psychotherapist in private practice in NY, NC, TX, and WA. She brings her background
- [Episode 109 What Is Holistic Layering For Therapy Sessions: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/109-holisticlayering/) - What is holistic layering and what are its benefits? How can you integrate mind, body, and spirit into every one of your therapy sessions? In this first holistic short, I’m going to discuss what holistic layering is and how it can help you in your client sessions. I will discuss how to begin your holistic layering
- [Episode 110 The Holistic Impact Of Perimenopause And Menopause & Solutions: Interview with Adina Middleman](https://yogainthetherapyroom.com/podcasts-1/110-menopause/) - What are the emotional and mental impacts of perimenopause and menopause? What are some of the holistic solutions to dealing with the symptoms of menopause?MEET Adina MiddlemanAdina Middleman is a Licensed Clinical Social Worker who has been a therapist for nearly 20 years. She currently serves adults and couples but began her therapy journey as
- [Episode 111 How To Come Out Of The Holistic Closet & Embrace Your Holistic Self: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/111-holisticcloset/) - Are you hesitant to integrate more holistic modalities into your practice? How can you overcome your fear of introducing and practicing holistic therapy without worry or restraint?In this solo episode, I discuss why clinicians are hesitant to introduce new holistic modalities to their practice, and how to overcome these very common fears. I also go
- [Episode 112 The Holistic Midlife | Navigating The Challenges Of Aging With Ease: Interview with Lisa Mustard](https://yogainthetherapyroom.com/podcasts-1/112-holisticmidlife/) - Do you struggle to accept the process of aging? What are the physical and mental impacts of midlife?MEET Lisa MustardWhen I turned 40, I had a wake-up call. I was tired of going through the motions of my life and career as a therapist and wanted to pivot my skill set and do new things.
- [Episode 113 Body In Motion | Harnessing The Benefits Of Therapeutic Dance: Interview with Gabrielle Rivero](https://yogainthetherapyroom.com/podcasts-1/113-therapeuticdance/) - What is therapeutic dance? How can you integrate physical and emotional aspects of the body to promote healing and overall well-being?MEET Gabrielle RiveroGabrielle Rivero is the founder of the Lenae Release Method, a technique to guide participants through releasing emotions stored in their bodies to help reduce stress and anxieties and improve their well-being. She
- [Episode 114 Self-Soothing For Therapists Part 2: Solo Episode by Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/114-selfsoothing/) - How can you begin to prioritize your self-care? How can incorporating self-soothing strategies into your daily routine not only help you but your clients as well?IN THIS PODCAST:How to incorporate self-soothing strategies into your day-to-day routine 1:40Techniques to become more self-aware 4:10How To Incorporate Self-Soothing Strategies Into Your Day-To-Day RoutineWhat does self-soothing do for your
- [Episode 115 How Traditional Indigenous Healers & Holistic-Minded Health Experts Can Succeed Together: Interview with Caara Lovick](https://yogainthetherapyroom.com/podcasts-1/115-traditionalindigenousmedicine/) - What are the mental health benefits of traditional indigenous medicine? How can these healing practices be integrated with holistic practices to care for your clients? MEET Caara LovickCaara Lovick serves as a healing facilitator and translator for a project called "Traditional Medicine'' based out of Miami, FL. "Traditional Medicine '' is a unique project with the
- [Episode 116 Yoga For Migraine: Interview with Adriane Dellorco](https://yogainthetherapyroom.com/podcasts-1/116-yogamigraine/) - Do you suffer from the impact of migraines? Can incorporating yoga into your daily routine alleviate your migraine symptoms?MEET Adriane DellorcoAdriane Dellorco (RYT200) is one of the world's leading experts on yoga for migraine. She is the founder of Yoga for Migraine, an online community that offers transformational yoga and coaching programs to people living
- [Episode 117 How To Design A Space That Nurtures Your Mind, Body & Spirit: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/117-holisticspace/) - Why is it so essential to create a holistic space that aligns with your holistic self? What questions should you ask yourself when creating your holistic space? In this holistic short, I will discuss what goes into setting up a space that suits your holistic needs. I will go over some important questions that you should
- [Episode 118 Holistic Tools For Managing Overwhelm For Highly Sensitive People: Interview with Erika Belanger](https://yogainthetherapyroom.com/podcasts-1/118-hsp/) - What does it mean to be an HSP? What challenges come with being an HSP and what holistic strategies can you use to overcome the overwhelm of being highly sensitive?MEET Erika BelangerErika is a yoga teacher, somatic coach, and the host of the On & Off Your Mat Podcast. For the last 8 years, Erika
- [Episode 119 How Do I Know If I Am A Holistic Therapist & Tips For Embracing It: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/119-holistictherapist/) - What does it mean to be a holistic therapist? How can you start to embrace being a holistic practitioner?In this holistic short, I will discuss the difference between traditional and holistic therapy. I will go over why a holistic approach can benefit your clients in connecting all parts of themselves and the importance of connecting
- [Episode 120 Beyond Talk Therapy | Innovative Approaches & How To Start Using Integrative Modalities : Interview with Dr. Roseann Capanna-Hodge](https://yogainthetherapyroom.com/podcasts-1/120-integrativesolutions/) - How can you combine multiple strategies and modalities into your practice to address mental health concerns? How can integrative solutions help connect mind, body, and spirit and start focusing on holistic well-being?MEET Dr. Roseann Capanna-HodgeA mental health trailblazer, media personality, and founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, who
- [Episode 122 What Is Grief Yoga? | How To Use It In Sessions Today: Interview with Paul Denniston](https://yogainthetherapyroom.com/podcasts-1/122-griefyoga/) - What is grief yoga and how can it help individuals experiencing grief and loss? How can you use Compassionate Transformation when working with clients dealing with grief?MEET Paul DennistonPaul Denniston is the founder of Grief Yoga® and the author of Healing Through Yoga: Transform Loss into Empowerment.The mission of Grief Yoga is to use movement,
- [Episode 123 Discovering The Power Of Binaural Beats: Interview with Wayne Altman](https://yogainthetherapyroom.com/podcasts-1/123-binauralbeats/) - What are binaural beats? What are the benefits of using binaural beats for you and your clients?MEET Wayne AltmanWith a strong desire to make a difference to the people around him, Wayne Altman has worn many hats during his 54 years of life on planet Earth. Born in California but raised in Texas, Wayne grew
- [Episode 121 Heal, Reveal & Embody Your Soulful Self!: Interview with Dr. Shannon South](https://yogainthetherapyroom.com/podcasts-1/121-soulfulself/) - What is your soulful self? How can you access your divine nature and move towards self-healing?MEET Dr. Shannon SouthDr. Shannon D. South, aka the “Joy Doctor”, is an award-winning therapist, an Amazon best-selling author, and an inspirational speaker. As an expert in the field of spirituality and healing trauma for over 25 years, she knows
- [Episode 124 The Sacred Dance Of The Divine Masculine & Feminine: Interview with Vanessa Grace](https://yogainthetherapyroom.com/podcasts-1/124-masculinefeminine/) - How do the Divine Masculine and Feminine energies interplay within ourselves and our relationships? How do we begin to recognize, honor, and integrate these energies into our everyday lives?MEET Vanessa GraceVanessa Grace is helping women steep in their innate Divine Feminine. She is a Radiance Coach and Licensed Social Worker who transformed through the fires
- [Episode 125 How To Slow Down & Embrace The Present Moment: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/125-howtoslowdown/) - What is the importance of slowing down and embracing the present moment? How can you integrate practical strategies and mindfulness techniques into your everyday life?IN THIS PODCAST:Why do we need to slow down and embrace the present moment? 2:44Why Do We Need To Slow Down And Embrace The Present Moment?What is a Type-A personality?The importance
- [Episode 126 How To Become A Holistic Therapist: Interview with Nicole Osborne](https://yogainthetherapyroom.com/podcasts-1/126-becomeholistic/) - What are the steps you need to take to become a holistic therapist? What skills, knowledge, and credentials do you need to acquire to become a holistic practitioner?MEET Nicole OsborneNicole Osborne is a Honolulu-based licensed holistic mental health therapist and owner of Milk & Honey Therapy, Milk & Honey Coaching, and Milk & Honey Merch.
- [Episode 127 In This Together | Building Supportive Networks For Mental Health Therapists: Interview with Lisa Savinon](https://yogainthetherapyroom.com/podcasts-1/127-therapistnetwork/) - Why is building a supportive network of mental health therapists so crucial for your professional growth, self-care, and overall well-being? What are the key steps to establish and maintain a supportive community?MEET Lisa SavinonAfter completing her bachelor's in psychology, Lisa worked as an elementary teacher while completing her master's in counseling. After completing her master's,
- [Episode 128 How Do I Find A Holistic Therapist: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/128-howtofindaholistictherapist/) - How can you navigate the many holistic healing modalities and find the right therapist for you? What must you know when seeking a holistic therapist that resonates with you and your unique needs?In this holistic short, I will discuss how you can find a holistic therapist. I will go over resources that you can use
- [Episode 129 Unraveling The Healing Power Of Acupuncture & The Interconnectedness Of The Mind & Body: Interview with Zac Cormier](https://yogainthetherapyroom.com/podcasts-1/129-acupunture/) - How can you get to the root cause of your symptoms and restore the balance between mind and body? How can you activate your natural healing ability through holistic approaches?MEET Zac CormierZac is a holistic healthcare professional with a unique perspective on health and medicineFind out more at Lucky Cat Acupuncture and connect with Zac
- [Episode 130 Quantum Healing | The Impact On Mental Health & Transformation Through Self-Healing: Interview with Bobby Apeiron](https://yogainthetherapyroom.com/podcasts-1/130-quantumphysics/) - What is quantum healing? Can working with the principles of quantum physics help practitioners address imbalances and promote healing for their clients?MEET Bobby ApeironBobby is a love-realized quantum physician. He studied nutrition and physiology at the University of Arizona and received his MD after completing allopathic medical training at the University of Nevada, Reno School
- [Episode 131 How To Optimize Your Holistic Counseling Sessions: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/131-optimizetherapy/) - How can you level up your holistic counseling sessions? What steps can you take to go beyond typical therapy approaches and optimize your client sessions?IN THIS PODCAST:What does it mean to optimize your therapy sessions? 1:28What Does It Mean To Optimize Your Therapy Sessions?How to create the best environment for your client sessionsThe importance of
- [Episode 132 Nurturing Your Inner World Through Soul Care™: Interview with Karen Hanlon](https://yogainthetherapyroom.com/podcasts-1/132-arttherapy/) - What is Art Therapy and how can individuals explore and communicate their feelings through this therapeutic practice? Can utilizing these creative processes improve mental, emotional, and physical well-being?MEET Karen HanlonKaren is a Certified Art Therapy Practitioner who empowers both children and adults with her Soul Care™ program. Her work has been beneficial for those with
- [Episode 133 How To Help Clients Find Healing With Plant Medicine: Interview with Heidi Dalzell](https://yogainthetherapyroom.com/podcasts-1/133-plantmedicine/) - Are you interested in helping your clients find healing with plant medicine? How can you begin to educate yourself on the benefits and risks of plant medicine unique to your clients?MEET Heidi DalzellHeidi J. Dalzell, PsyD, is a Licensed Clinical Psychologist, specializing in trauma and eating disorders. Dr. Dalzell has a busy private practice specializing
- [Episode 134 A Guided Meditation For Your | Experience Mountain Meditation Today: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/134-mountainmeditation/) - How can you reconnect with your body using nature as your inspiration? How can you tap into your inner wisdom through meditation?In this holistic short, I will take you through a guided meditation where you can reconnect your mind, body, and soul through meditation.Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free
- [Episode 136 How To Come Out Of The Spiritual Closet & Embrace Your Intuitive Gifts As A Healing Practitioner: Interview with Venessa Rodriguez](https://yogainthetherapyroom.com/podcasts-1/136-spiritualcloset/) - How can you begin to acknowledge and share your spiritual beliefs and practices while fully embracing your intuitive abilities to help others in their healing journey? How can embracing your intuitive gifts as a healing practitioner transform and empower you and your clients? MEET Venessa RodriguezVenessa Rodriguez, CNS is a mama, intuitive nourishment guide, Akashic Soul
- [Episode 135 What Is Transformative Insight Imagery & How It Can Help: Interview with Kelli Underwood](https://yogainthetherapyroom.com/podcasts-1/135-transformativeimagery/) - What is Transformative Insight Imagery? How can you begin to bridge aspects of your conscious and unconscious mind and tap into powerful resources to guide you to greater wisdom, healing, and strength?MEET Kelli UnderwoodKelli Underwood, LCSW, is a speaker, consultant, and psychotherapist. Ms. Underwood received a Master’s degree in Social Work from Indiana University in
- [Episode 138 Self-Care Strategies For Mental Health Therapists | Nurturing Your Well-Being: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/138-self-carestrategies/) - How can you be a more effective practitioner by prioritizing self-care? What are some self-care strategies that are specific for mental health therapists that you can begin utilizing today?IN THIS PODCAST:Why do you need to prioritize self-care as a therapist? 2:00Why Do You Need To Prioritize Self-Care As A Therapist?The impact of vicarious trauma on
- [Episode 137 The Professional Counselors' Role With Climate Change & The Importance Of Ecowellness: Interview with Lauren Hawkins](https://yogainthetherapyroom.com/podcasts-1/137-ecowellness/) - How does climate change impact our mental health? As a counselor, what role do you play in addressing eco-wellness issues with your clients in session? MEET Lauren HawkinsLauren Hawkins is a Licensed Professional Counselor in both Texas and Colorado. She works primarily with individuals who have experienced trauma and the LGBTQ+ community. Lauren received her undergraduate
- [Episode 139 You Are Not Too WooWoo: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/139-woowoo/) - How can you be more open about embracing certain holistic practices? Can fear hold you back from fully sharing your holistic knowledge with others?In this holistic short, I will discuss the common fears that therapists have when sharing holistic practices and ways to overcome them and fully embrace your holistic journey.Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the
- [Episode 140 Deconstruction & Reconstruction Of Faith | How Trauma Intersects With Our Spirituality: Interview with Dawn Gabriel](https://yogainthetherapyroom.com/podcasts-1/140-faith/) - What is the deconstruction and reconstruction of faith? How can you begin to reevaluate your beliefs in order to transform your faith and heal from trauma?MEET Dawn GabrielDawn Gabriel is the founder and CEO of Authentic Connections Counseling Center, a group practice consultant, and host of Faith Fringes podcast. She is passionate about helping people
- [Episode 141 Discover How To Help Clients Heal Through Parts Work, Inner Child Work & The Adult Chair Model: Interview with Jenny Jansen](https://yogainthetherapyroom.com/podcasts-1/141-partswork/) - What is the Adult Chair model and how can this therapeutic framework help individuals achieve emotional and psychological well-being? How can you begin your personal growth by integrating different aspects of yourself?MEET Jenny JansenJenny Jansen is a Licensed Independent Social Worker of Clinical Practice (LISW-CP) and Certified Adult Chair® Master Coach. Jenny received her Master’s
- [Episode 142 What Are Akashic Records & Strategies To Align With Your Incarnated Purpose: Interview with Heather Ivany](https://yogainthetherapyroom.com/podcasts-1/142-akashicrecords/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 143 How To Incorporate Astrology & Other Pagan Practices Into Trauma & Holistic Therapy: Interview with Vanessa Holliman](https://yogainthetherapyroom.com/podcasts-1/143-astrologypagan/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 144 Unveiling The Transformative Power Of Somatic Practices In Holistic Therapy: Interview with Maira Holzmann](https://yogainthetherapyroom.com/podcasts-1/144-somatictherapy/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 145 Why You Should Integrate Holistic Modalities Into Your Clinical Sessions: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/145-integrateholisticmodalities/) - What are the benefits of integrating different holistic modalities into sessions? How can a more comprehensive care approach be beneficial for both clients and healthcare professionals?IN THIS PODCAST:In today’s episode, I will discuss how utilizing more holistic modalities can benefit you and your clients in session.Traditional therapy vs. holistic therapyThe importance of meeting your clients
- [Episode 146 Body Mind Medicine | The Tensegrity Medicine Holistic Approach: Interview with Kelly Clancy](https://yogainthetherapyroom.com/podcasts-1/146-tensegrity/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [How To Overcome Money Anxiety In Your Holistic Private Practice: Interview with Linzy Bonham](https://yogainthetherapyroom.com/podcasts-1/147-moneyanxiety/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 148 The Power Of Polyvagal Theory & Holistic Counseling: Interview with Gabrielle Juliano-Villani](https://yogainthetherapyroom.com/podcasts-1/148-polyvagal/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 149 Mindful Moments On The Go | Quick Tips To Bring Ease Into Your Day: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/149-quicktipsmindfulness/) - How can you stay present, reduce stress, and improve your overall well-being throughout the day? How can you begin incorporating mindfulness as well as other self-care strategies into your daily routine?In this holistic short, I will discuss some quick ways that you can incorporate mindfulness into your day and the importance of starting your day
- [Episode 150 Psychotherapeutic Reiki and Holistic Counseling: Interview with Jodi Silverman](https://yogainthetherapyroom.com/podcasts-1/150-psychotherapeuticreiki/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 151 Incorporating Horses Into Mental Health & Wellbeing Experiences: Interview with Amanda Graham](https://yogainthetherapyroom.com/podcasts-1/151-horses/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 152 Practice Energy Healing In Integrity | The Joy Of Offering Your Gifts In Holistic Counseling Legally & Ethically: Interview with Midge Murphy](https://yogainthetherapyroom.com/podcasts-1/152-energyhealingintegrity/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 153 Inner Critic | The Role Of Inner Work In Both Personal Development & Communal Healing: Interview with Andrew Lang](https://yogainthetherapyroom.com/podcasts-1/153-innercritic/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 154 The Adult Chair Model & How To Integrate With Other Holistic Counseling Modalities: Interview with Jenny Jansen](https://yogainthetherapyroom.com/podcasts-1/154-partsworkpt2/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 156 Transcending Realms | Understanding Energy, Space Clearing & Spirituality, Interview With Neal Bakshi](https://yogainthetherapyroom.com/podcasts-1/156-spaceclearing/) - How does the energy in our surroundings affect our well-being? How can we begin to recognize how we respond to our environment both physically and emotionally?MEET Neal BakshiNeal Bakshi has dedicated his life to uncovering the true nature of consciousness. He guides founders, executives, and professionals across Gen X, Y, and Z to step into
- [Episode 155 Why You Should Get Training If You Want To Offer Yoga In Holistic Counseling Sessions: Holistic Short By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/155-yogatraining/) - How can you protect yourself and your clients when integrating yoga into your holistic counseling sessions? What are the ethical considerations and training needed to safely offer this modality in sessions?In this holistic short, I will discuss the importance of ongoing training when using yoga in your holistic practice and the risks of not completing
- [Episode 157 Unlocking Wisdom | Animal Messages, Spirit Guides, & Spiritual Symbols: Interview With Brandi Reinhardt](https://yogainthetherapyroom.com/podcasts-1/157-animalmessages/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 158 ENCORE The Best Of HCP | Trauma-Informed Yoga: Interview With Kristine Weber](https://yogainthetherapyroom.com/podcasts-1/158-encoretraumainformedyoga/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 159 How To Step Up Your Holistic Game: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/159-holisticgame/) - Is your holistic journey getting stagnant? How can you stay attuned to your needs and make intentional choices that align with your overall well-being?IN THIS PODCAST:In today’s episode, I will discuss how you can reignite your holistic game, both personally and professionally. I’ll also go into detail on some reflection questions to ask yourself and
- [Episode 161 Bridging The Gap Between Spirituality & Mental Health: Interview With Janee Paige](https://yogainthetherapyroom.com/podcasts-1/161-spiritualityandmentalhealth/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 160 ENCORE The Best Of HCP | The Inward Facing Journey: Interview With Joe Gilbert](https://yogainthetherapyroom.com/podcasts-1/160-encoreinwardfacingjourney/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 162 Redefining Self-Care For Female Mental Health Clinicians With The 4 C's Approach: Interview With Dr. Melissa Tiessen & Dr. Karen Dyck](https://yogainthetherapyroom.com/podcasts-1/162-4csapproach/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 163 ENCORE The Best Of HCP | Managing The Stigma Of Holistic Counseling: Interview With Janis Cohen](https://yogainthetherapyroom.com/podcasts-1/managingthestigmaencore/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 164 How The Brain Constructs Recurrent Emotional Difficulties – How EmRes® Can Resolve These Disruptive Emotional Patterns: Interview With Cedric Bertelli](https://yogainthetherapyroom.com/podcasts-1/164-emotionalresolution/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 165 Mindset Mastery | Breaking Free From The Fear Of Failure In Your Private Practice: Interview With Dr. Priscilla Hidalgo](https://yogainthetherapyroom.com/podcasts-1/165-mindsetmastery/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 166 5 Things You Can Optimize On Your Website to Get More SEO Traffic: Interview With Daniel Fava](https://yogainthetherapyroom.com/podcasts-1/166-seo/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 167 The Intersection of Functional Medicine, Nutrition, & Mental Health: Interview With Amanda Larson](https://yogainthetherapyroom.com/podcasts-1/167-functionalmedicine/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 168 The Chiron Effect | Healing Our Core Wounds Through Astrology, Empathy & Self-Forgiveness: Interview With Lisa Tahir](https://yogainthetherapyroom.com/podcasts-1/168-chironeffect/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little](https://yogainthetherapyroom.com/podcasts-1/169-storywork/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 171 Extending Your Reach | Building A Dream Online Course: Interview With James Marland](https://yogainthetherapyroom.com/podcasts-1/171-coursecreation/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 170 How To Start Teaching Clients Breathwork: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/170-teachbreathwork/) - What is breathwork and how can you begin utilizing this modality with clients? How can incorporating breathwork into sessions benefit physical health, mental well-being, and emotional resilience?IN THIS PODCAST:In today’s episode, I will discuss how you can integrate breathwork into your practice. I will share with you the benefits of breathwork and techniques for teaching
- [Episode 172 The Ethics of Integrating AI into Holistic Private Practice: Interview With Kym Tolson](https://yogainthetherapyroom.com/podcasts-1/172-privatepractice/) - This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant
- [Episode 175 Finding Balance Through Hemp Wellness: Interview With Sarah Payne](https://yogainthetherapyroom.com/podcasts-1/175-hempwellness/) - What is hemp wellness and how can it help you achieve mental, emotional, and physical balance? How can you incorporate hemp-derived products into your self-care routine?MEET Sarah PayneSarah Payne spends her days in the classroom as a fourth-grade teacher, and her evenings juggling the extracurriculars of her two young children, quality family time, and spreading
- [Episode 174 Cultivating Calm, Connection, and Community in 2024: Interview With Jaclyn Fortier](https://yogainthetherapyroom.com/podcasts-1/174-community2024/) - How can prioritizing holistic healing and connection create an environment where you and your clients feel empowered and connected? How can integrating many holistic modalities foster a sense of community?MEET Jaclyn FortierJaclyn Fortier is the Clinical Director and Founder of Carolina Counseling Wellness Associates. She designed two commercial property investments into wellness centers for associates
- [Episode 173 Self-Care Practices You Might Not Have Heard Of: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/173-selfcarepractices/) - How can incorporating lesser-known self-care practices, such as forest bathing or sound baths, contribute to elevating overall well-being compared to more conventional methods? How can we begin to change our mindset of what self-care is and begin to incorporate more of it into our daily routines?IN THIS PODCAST:In today’s episode, we will look at some
- [Episode 176 Chronic Illness & Holistic Therapy: Interview With Christina Kantzavelos](https://yogainthetherapyroom.com/podcasts-1/176-chronicillness/) - How does holistic therapy address the multifaceted aspects of chronic illness, including physical, emotional, and spiritual, to promote healing and well-being? How can practitioners begin to look at their patients with a more holistic view to treat chronic illness?MEET Christina KantzavelosChristina P. Kantzavelos is a licensed holistic psychotherapist (LCSW) writer, artist, and citizen of the
- [Episode 177 Empowering Self-Healing: Interview With Ashley James](https://yogainthetherapyroom.com/podcasts-1/177-selfhealingtherapy/) - How can you begin to heal yourself physically, emotionally, and mentally? What are some practical strategies to guide you on your holistic journey to well-being?MEET Ashley JamesHer podcast is called Learn True Health with Ashley James where she interviews holistic health experts and doctors of Naturopathic medicine 3 days a week. Through the interviews, her
- [Episode 178 Positive Benefits Of Mindful Movement Practices: Interview With Jessica Patching-Bunch](https://yogainthetherapyroom.com/podcasts-1/178-mindfulmovement/) - What is mindful movement and how can you integrate more into your day? What are the positive benefits that these practices offer for both mind and body?MEET Jessica Patching-BunchJPB is a stress resilience coach on a mission to change the way we understand and approach mental health by providing practical approaches to understanding and managing
- [Episode 179 Effective Somatic Interventions In Therapy Sessions: Interview With Kim Bevans](https://yogainthetherapyroom.com/podcasts-1/179-somaticinterventions/) - How do you integrate somatic interventions with traditional talk therapy approaches? What are some common misconceptions about somatic therapy, and how do you address them with clients?MEET Kim BevansKim Bevans is a body-oriented therapist and Embodiment Expert. Kim received her master's degree from Columbia College Chicago in Dance/Movement Therapy and Counseling. Kim is a Board-Certified
- [Episode 180 Multidimensional Psychiatry & Water Healing: Interview With Elizabeth Nguyen](https://yogainthetherapyroom.com/podcasts-1/180-waterhealing/) - What is Multidimensional Psychiatry and how can this integrative approach to mental health help your overall well-being? How can water healing be brought into your mental health practice to provide physical and spiritual healing?MEET Elizabeth NguyenElizabeth Nguyen, MD was born and raised in Honolulu, Hawaii. Her parents were refugees from Vietnam who arrived in Honolulu
- [Episode 181 The Importance Of Creating An Integrative Clinical Practice Theory & Aligning Unconventional Practices In A Complementary Way: Interview With Tina Vitolo](https://yogainthetherapyroom.com/podcasts-1/181-integrativeclinicalpractice/) - Why is integration important in clinical practice? What challenges exist in aligning unconventional practices with conventional therapy?MEET Tina VitoloTina Vitolo, LCSW, is a Doctor of Social Work with almost 20 years of experience. Her doctoral dissertation, focusing on Complementary and Alternative Interventions in clinical social work practice, was published in the Journal of Research on
- [Episode 182 The Role Of Sleep In Holistic Counseling: Interview With Kevin Handley](https://yogainthetherapyroom.com/podcasts-1/182-bettersleep/) - How does sleep affect mental and emotional well-being from a holistic perspective? What are the common sleep-related issues clients face, and how do these impact their overall health?MEET Kevin HandleyKevin Handley is a Licensed Clinical Psychologist and Professor of Psychology in Virginia. His private practice focuses on providing Cognitive-Behavioral Therapy for Insomnia (CBT-I) and other
- [Episode 184 Expanding Your Impact Through Holistic Therapy Intensives: Interview With Leah Barnes](https://yogainthetherapyroom.com/podcasts-1/184-therapyintensives/) - What are holistic therapy intensives, and how do they differ from traditional therapy sessions? How do holistic therapy intensives address the interconnectedness of mental, emotional, physical, and spiritual well-being?MEET Leah BarnesLeah Barnes, LCMHCS, is the owner of Ridgeline Counseling and Supervision, PLLC where she provides online therapy to adults in North and South Carolina. She
- [Episode 183 Self-Care Practices You Might Not Have Heard Of Part 2: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/183-selfcarepracticespt2/) - How can you begin to incorporate unique self-care techniques into your practice? How can you begin to expand your self-care toolkit and elevate your overall well-being?IN THIS PODCAST:In today’s episode, we dive back into some lesser-known self-care practices. We will look at 7 more self-care strategies that you can incorporate into your practice today!Episode 173
- [Episode 185 Breaking Free From A Religious Upbringing & Embracing Spirituality & Your Intuitive Gifts: Interview With Samantha Bell-Walker](https://yogainthetherapyroom.com/podcasts-1/185-intuitivegifts/) - How can you break free from the restraints and judgments of a religious upbringing and begin to embrace your spiritual and intuitive gifts? How can you find your own healing path through spirituality?MEET Samantha Bell-WalkerSamantha is an Intuitive, Healer, Psychotherapist, and Coach. She is a bright, bubbly person who loves to help heal others but
- [Episode 186 Practical Strategies For Developing Intuition & Spiritual Gifts: Interview With Janee Paige](https://yogainthetherapyroom.com/podcasts-1/186-developingintuition/) - What are some practical strategies for unlocking your intuition and spiritual gifts? How can we begin to trust our intuition and let it help us guide us as clinicians?MEET Janee PaigeJanee is a Spiritual Advisor who specializes in Mediumship, Intuition Development, and Energy Healing. Find out more at Goddess Of RJHS and connect with Janee on
- [Episode 187 The Breathwork Journey: Holistic Healing Through Breath: Interview With Kelsey Rudzinsky](https://yogainthetherapyroom.com/podcasts-1/187-breathworkjourney/) - How can mastering mindful breathwork techniques help you achieve overall well-being? What is mindful breathing and how is it different from regular breathing?MEET Kelsey RudzinskyKelsey Rudzinsky is a Registered Nurse and Certified Breathwork Facilitator with a deep passion for helping people connect more deeply with themselves and with nature. After a decade of working in
- [Episode 188 Breaking The Silence With Menstruation & Menopause & The Impact Of Becoming An Author In Your Holistic Practice: Interview With Heather Hendrie](https://yogainthetherapyroom.com/podcasts-1/188-menstruationmenopause/) - How can we begin to normalize conversations about menstruation and menopause? How can we break the stigma around these topics?MEET Heather HendrieHeather Hendrie is a Whistler nature-based therapist and writer originally from Guelph, Ontario who has lived in Cusco, Costa Rica, California, Colorado, and the Canadian Rockies before calling British Columbia home. Heather holds a Bachelor
- [Episode 189 Unlocking Healing | Integrating Poetry Therapy In Holistic Counseling: Interview With Ashley Steineger](https://yogainthetherapyroom.com/podcasts-1/189-poetrytherapy/) - What is poetry therapy, and how does it differ from traditional forms of therapy? How can poetry in therapy help your clients on their healing journey?MEET Ashley SteinegerAshley Steineger is a holistic psychologist and poetry therapist who has a passion for using holistic and creative healing modalities. She is the author of ‘The Poetry Therapy
- [Episode 190 NeuroMeditation | Bridging Ancient Practices With Modern Neuroscience For Mental Wellness: Interview With Stephanie Best](https://yogainthetherapyroom.com/podcasts-1/190-neuromeditation/) - What is NeuroMeditation? When looking at mental wellness what does modern neuroscience reveal about the effectiveness of these ancient practices?MEET Stephanie BestStephanie Best is a Licensed Clinical Psychologist, Certified NeuroMeditation Trainer, and two-time entrepreneur. She is passionate about helping high-achieving, anxious women discover their brilliance by connecting with their purpose, prioritizing their wellness, and living
- [Episode 191 Overcoming Impostor Syndrome | Essential Strategies for Holistic Therapists: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/191-impostersyndrome/) - How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making?IN THIS PODCAST:In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt.Facing Imposter Syndrome AWBWConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe
- [Episode 192 Thursday is the New Friday: Interview With Joe Sanok](https://yogainthetherapyroom.com/podcasts-1/192-4dayworkweek/) - How can you increase your productivity while improving your work-life balance? Why is the 5-day workweek outdated and how can a shorter workweek improve your health and well-being?MEET Joe SanokAs a highly trained clinician with two master’s degrees and the founder of Mental Wellness Counseling, Joe Sanok MA, LLP, LPC, NCC has also established himself
- [193 How To Create A Practice That Aligns With Your Sensitivity & Intuitive Gifts To Prevent Burnout: Interview With Christie Hays](https://yogainthetherapyroom.com/podcasts-1/193-preventburnout/) - How can you create a practice that aligns with your sensitivity and intuitive gifts? What strategies can you utilize to avoid burnout?MEET Christie HaysChristie Hays (she/they) is a therapist and business coach dedicated to helping highly sensitive, empath and intuitive therapists overcome burnout so that they can create thriving, sustainable, and full private pay practices.
- [194 Healing Through Brainspotting & Parts Work: Interview With Cherie Lindberg](https://yogainthetherapyroom.com/podcasts-1/194-brainspotting/) - What is Brainspotting and how can it be utilized to tap into deeper regions of the brain to promote healing from trauma? How can parts work help you integrate all aspects of yourself for greater healing and self-discovery?MEET Cherie LindbergCherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed doctorate. Her life's
- [195 Exploring Ketamine Therapy | The Transformative Benefits: Interview With Austin Francom & Candace Curzon](https://yogainthetherapyroom.com/podcasts-1/95-ketamine/) - What is ketamine therapy and how does it work? How can you go beyond talk therapy to treat depression, anxiety, and PTSD?MEET Austin & CandaceAustin Francom is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the
- [196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III](https://yogainthetherapyroom.com/podcasts-1/197-lifeyoudeserve/) - What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being?MEET Sylvester McNutt IIISylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of
- [197 Self-Care & Empowerment Through Qigong: Interview With Jennie Delich](https://yogainthetherapyroom.com/podcasts-1/197-qigong/) - What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care?MEET Jennie DelichJennie Delich is a qigong instructor and educator who finds joy in inviting others to explore mindful movement. She founded QiCurious Qigong in the belief
- [198 Discovering Alignment & Purpose | Why I Decided To Rebrand this Podcast: Solo Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/198-podcastrebrand/) - IN THIS PODCAST:Exciting News on This Week's Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharing the inspiration behind the decision to rebrand and giving you a sneak peek into what you can expect from the new direction of the podcast. Tune in as I explore what alignment and purpose mean
- [201 Embracing The Yogi Within | Stepping Into Your Role & identity With Yoga: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/201-embracingtheyogiwithin/) - In this episode, we explore therapists' challenges in integrating yoga into their practice and embracing a new identity as a yogi. We will discuss professional boundaries, cultural considerations, client misconceptions, and building competence and confidence. We will also look at practical advice, such as starting with breathwork, creating personal yoga practices, and seeking support within
- [Trailer](https://yogainthetherapyroom.com/podcasts-1/yogainthetherapyroomtrailer/) - Welcome to Yoga in the Therapy Room: The Nontraditional Therapist’s Guide to Integrating Yoga into Your Therapy Practice. This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you’re new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed
- [200 Debunking Common Myths About Yoga In Therapy | What Every Therapist Needs to Know: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/200-debunkingmyths/) - In this episode, I will address the myths and misconceptions surrounding the integration of yoga into clinical therapy sessions. We will discuss the common belief that yoga is just about physical exercise and stretches and delve into its broader mental, emotional, and spiritual benefits. This episode will debunk myths such as requiring those practicing to
- [199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/199-yogainthetherapyroom/) - Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy.We’ll discuss how to incorporate yoga’s physical,
- [202 How Leah Brings Yoga Into The Therapy Room: Interview With Leah Barnes](https://yogainthetherapyroom.com/podcasts-1/202-leahbarnes/) - In this episode of 'Yoga in the Therapy Room,’ Chris interviews Leah Barnes. Leah shares her unique approach to incorporating yoga into therapy sessions and explains how she introduces yoga to clients, the types of practices she uses, and the benefits it offers, especially for those with ADHD and trauma. The episode also covers the
- [203 Enhancing Mental Health Therapy For Holistic Healing Through Trauma-Informed Yoga: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/203-traumainformedyoga/) - In this episode of 'Yoga in the Therapy Room', we discuss how integrating trauma-informed yoga into therapy sessions can create a more holistic and healing environment for clients, especially those with trauma histories. We explore the definition of trauma, and the importance of trauma-informed practices, and provide practical strategies for incorporating yoga into clinical settings.
- [204 Bringing Spirituality & Intuition Into The Therapy Room: Interview With Cherie Lindberg & Heather Corbet](https://yogainthetherapyroom.com/podcasts-1/204-spiritualityandintuition/) - In this episode of the Yoga in the Therapy Room, we discuss the transformative effects of incorporating spirituality and intuition into therapy sessions. We look at the differences between spirituality and religion and provide practical tips and ethical considerations for therapists. We also look into the benefits of brain spotting, the power of manifestation, and
- [205 Yoga Snack | Mountain Meditation: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/205-yogasnackmountainmeditation/) - In today’s,” Yoga Snack,” listeners can reflect on their feelings after a meditation session, highlighting the importance of self-care. "Take a moment, check in with yourself, noticing how you feel. Knowing you can come back to this space when you need to, to take care of you so that you have the bandwidth to better care
- [206 The Ethics of Scope of Practice & Scope of Competence With Yoga In Therapy: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/206-ethicswithyoga/) - In this episode, I discuss the ethical and practical considerations of integrating yoga into therapy sessions. Emphasizing the importance of adhering to one's scope of practice and competence. I share insights from consultations with the American Counseling Association's ethics committee and my own extensive research. I also discuss the need for specialized training, informed consent,
- [207 Helpful Strategies For Slowing Down With Yoga: Interview With Addie deHilster](https://yogainthetherapyroom.com/podcasts-1/207-movetomeditate/) - In this episode, we explore the transformative power of slowing down in a fast-paced world. Joined by yoga therapist Addie deHilster, we delve into practical strategies using yoga, mindfulness, and everyday activities to reduce stress and cultivate calm. We also talk about the significance of breath control, gradual movements, and integrating slow practices like restorative
- [208 How Yoga In The Therapy Room Can Help With Nervous System Regulation: Interview With Amanda Baker](https://yogainthetherapyroom.com/podcasts-1/208-nervoussystemregulationyoga/) - In this episode, we discuss how yoga can be a powerful tool for nervous system regulation, particularly for therapists and their clients dealing with trauma and anxiety. Amanda, a mental health therapist and yoga instructor, shares her journey into yoga and offers practical insights into bringing yoga into the therapy room. She highlights the importance
- [209 How To Integrate Mudras Into Clinical Sessions: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/209-mudras/) - In this episode of Yoga in the Therapy Room, we explore the ancient practice of mudras—symbolic hand gestures used in yoga and meditation to channel life force energy. We discuss the origins, benefits, and practical applications of various mudras, including their potential to enhance mood, and focus, and reduce stress. This guide is designed for
- [211 How Yoga Opens Our Hearts & Souls To Our Inner Creativity: Interview With Puja Shah](https://yogainthetherapyroom.com/podcasts-1/211-yogaforcreativity/) - In this episode, we explore the profound connection between yoga and creativity. Guest Puja Shah, a writer and yoga enthusiast, discusses how practices like asanas and pranayama can unleash creative potential and serve as coping tools for mental health. Puja shares her journey with yoga, insights on how it influenced her writing, and yoga's therapeutic
- [210 Yoga Snack | Pranayama Color Breathing Practice Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/210-pranayama/) - In today’s” Yoga Snack,” we focus on a Pranayama practice called color breathing. This practice combines breathwork with visualization to help clients manage stress, connect with their inner world, and achieve greater self-awareness. We discuss how therapists can integrate these techniques into their sessions, providing clients with easy-to-implement tools to enhance their well-being. "This is something
- [212 Just Breathe | Simple Breath Work Practices To Use In Therapy Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/212-justbreath/) - In today’s episode, we discuss how therapists can integrate simple, trauma-informed breathing techniques into clinical sessions to help clients regulate their nervous systems, reduce anxiety, and reconnect with their bodies. We will go into the benefits of breathwork and safety considerations. I will also share practical examples of breathwork practices for you to try in
- [213 Combining EMDR & Yoga Asana | Enhancing Trauma Therapy Practices: Interview With Paula Soto](https://yogainthetherapyroom.com/podcasts-1/213-edmryoga/) - In this episode, we explore the transformative effects of combining EMDR (Eye Movement Desensitization Reprocessing) with yoga for trauma healing. We discuss the science behind EMDR, its protocols, and the benefits of integrating mindful movement, breathwork, and body awareness practices from yoga. This episode will share a practical yoga session and examples of how these
- [214 Yoga Snack | Mindfulness at the Holidays Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/214-holidays/) - In today’s” Yoga Snack,” we focus on practical mindfulness techniques to help navigate the holiday season with greater peace and intention. I share simple yet effective practices, including gratitude rituals, sensory walks, and breathing exercises, aimed at cultivating presence amidst the busy season. " One thing I've reflected on over the years is to really pause, step
- [215 Encore Episode: 179 Effective Somatic Interventions in Therapy Sessions: Interview With Kim Bevans](https://yogainthetherapyroom.com/podcasts-1/215-kimbevansencore/) - In this encore episode, Kim Bevans shares her expertise on incorporating somatic interventions into traditional talk therapy, exploring common misconceptions and the profound healing impact of therapists using their own embodiment. We discuss practical tips for therapists looking to enrich their toolkit with somatic techniques and emphasize the importance of therapists having their own movement
- [216 Encore Episode: 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little](https://yogainthetherapyroom.com/podcasts-1/216-jennalittleencore/) - In this encore episode with Jenna Little, we explore trauma-informed yoga and story work. We discuss how these practices can be integrated to support deep healing through the mind-body connection, emphasizing the importance of invitational language, pacing, and somatic practices. Jenna shares her journey, insights on using yoga in therapeutic settings, and effective ways to
- [217 Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett](https://yogainthetherapyroom.com/podcasts-1/217-yogaforanxiety/) - In this episode, we explore how yoga-inspired practices can help therapists and clients manage anxiety. We discuss grounding techniques like breathwork, mudras, and simple movements that are easily integrated into therapy sessions. Joanna shares her journey with yoga, starting from personal stress relief to incorporating it into her trauma-informed therapy practice. We discuss the importance
- [218 Bringing Yoga to Life | Case Studies of Integrating Yoga into Therapy Sessions Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/218-bringingyogatolife/) - In this episode, we discuss the integration of yoga into mental health sessions. I will go over three key strategies for incorporating yoga practices, including grounding, breathwork, and asana, in a trauma-informed and ethical manner. This episode features detailed case studies and snapshots that illustrate transformational results in therapy, addressing anxiety, chronic worry, developmental trauma,
- [219 Simple Yoga Practices That Can Bring Joy: Interview With Terry Littlefield](https://yogainthetherapyroom.com/podcasts-1/219-bringjoy/) - In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the importance of
- [220 Yoga Snack | Mindfulness Meditation Break: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/https-www-holisticcounselingpodcastcom-episode-220-mindfulnessmeditationbreak/) - In today’s,” Yoga Snack,” I will guide listeners through a simple mindfulness meditation practice. Designed to help therapists integrate yoga into their practice and enhance self-care, this episode offers valuable insights into the benefits of mindfulness meditation, practical tips for staying present, and a guided meditation that can be easily incorporated into daily routines." It is
- [221 Guiding Clients Through Body Discomfort | How to Titrate Experiences Effectively: Interview With Annabelle Coote](https://yogainthetherapyroom.com/podcasts-1/221-titrateexperiences/) - In this episode, we discuss the art of helping clients navigate physical discomfort safely and effectively. We look at the practice of titration, a technique to manage challenging body sensations without overwhelming clients. Annabelle shares her journey into yoga and somatic practices, insights on recognizing signs of dysregulation, and practical yoga-based techniques for fostering body
- [222 Integrating Polyvagal Theory With Yoga: Interview With Dr. Arielle Schwartz](https://yogainthetherapyroom.com/podcasts-1/222-integratingpolyvagaltheory/) - In this episode, we explore the integration of polyvagal theory with yoga practices to enhance therapeutic approaches. Joined by Dr. Arielle Schwartz, a recognized expert in trauma-informed care, the discussion delves into the benefits of combining gentle yoga movements, breathwork, and mindfulness to help clients achieve safety, connection, and calm. Dr. Schwartz shares her journey
- [223 Self-Compassion Practices & Yoga Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/223-selfcompassioninyoga/) - In this episode, we explore the vital concept of self-compassion, specifically tailored for therapists. Learn about why self-compassion prevents burnout and compassion fatigue, backed by research studies from pioneers like Kristen Neff and Mark Leary. Discover simple, practical yoga-based self-compassion exercises to integrate into both personal self-care routines and therapy sessions with clients. "The more we
- [224 How Thought Field Therapy & Yoga Supports First Responders: Interview With Robert Bray](https://yogainthetherapyroom.com/podcasts-1/224-thoughtfieldtherapy/) - In this episode, we explore Thought Field Therapy (TFT) and its applications for first responders experiencing chronic stress. Guest Robert Bray, a traumatic stress recovery expert, joins us to discuss his extensive experience and the efficacy of TFT, a technique that alleviates negative emotions by stimulating meridian treatment points. We discuss combining TFT with parts
- [225 Yoga Snack | Expressing Anger Through Yoga: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/225-expressingangerthroughyoga/) - In this episode, we discuss how to harness anger in a healthy and embodied way through yoga. We will look at various techniques using movement, breath, and sound to express and release anger. This episode includes a guided practice to help therapists introduce these methods to their clients and understand their own emotional regulation. We
- [226 Overcoming Blocks & Fears With Integrating Yoga Practices Into Clinical Sessions Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/226-fearsandblocks/) - In this episode, I discuss common fears and uncertainties therapists face when integrating yoga into their clinical practice. I will offer practical advice on how to integrate trauma-informed yoga practices into sessions confidently and ethically, even without extensive yoga training. I will go over simple practices like breath awareness and grounding which can significantly enhance
- [227 Expressions of Grief | Using Movement & Breath To Heal: Interview With Edy Nathan](https://yogainthetherapyroom.com/podcasts-1/227-expressionsofgrief/) - In this episode, we explore how yoga practices such as self-awareness, movement, and breath can help navigate grief. Edy shares her personal journey and how it guided her to develop therapeutic practices for others. The discussion includes how grief manifests in the body, the importance of movement and breath in emotional release, and practical tools
- [228 Integrating Yoga and Holistic Practices Into Public Mental Health Care: Interview With Nina Marie Collins](https://yogainthetherapyroom.com/podcasts-1/228-yogapublichealthcare/) - In this episode, we explore the integration of yoga and holistic practices into public mental health care. We discuss practical strategies to make these tools accessible for clients, the benefits of trauma-informed yoga, breathwork, and mindfulness, and the barriers to implementation. Nina Marie shares her experiences as a peer support specialist, explaining how techniques like
- [229 Safety Considerations for Hypermobility and Yoga: Interview With Libby Hinsley](https://yogainthetherapyroom.com/podcasts-1/229-hypermobility/) - In this episode, we focus on safely guiding hypermobile clients through yoga practices to prevent injury and support long-term well-being. We discuss key safety considerations, common misconceptions, and practical techniques for yoga practices tailored to clients with Ehlers-Danlos Syndrome (EDS) and hypermobility. Libby shares her journey with hypermobility, explores its impact on the nervous system
- [230 Yoga Snack | Vagal Toning Exercises for Finding Balance: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/230-vagaltoning/) - In today’s” Yoga Snack,” we discuss simple yet effective vagal toning exercises designed to help regulate the nervous system and promote a sense of calm. Tailored for both personal self-care and therapeutic client sessions, the episode dives into practices such as diaphragmatic breathing, shoulder release techniques, and bee breath meditation. Additionally, listeners can gain insights
- [231 How Trauma-Informed Yoga Can Be Integrated Ethically & Effectively: Coaching Episode With Kelly Henry](https://yogainthetherapyroom.com/podcasts-1/231-kellyhenrycoaching/) - In this coaching episode of the Yoga in the Therapy Room podcast, we explore the ethical and trauma-informed integration of yoga into therapy sessions. Joined by Kelly Henry, the episode explores the ethics of using yoga for emotional regulation and body-based trauma processing in clinical settings. They discuss practical tips and challenges therapists face when
- [232 How to Create an Informed Consent with Yoga Practices: Interview With Dr. Tina Vitolo](https://yogainthetherapyroom.com/podcasts-1/232-informedconsent/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss the intricacies of integrating yoga into therapy sessions ethically and effectively. We delve into the core components of crafting a comprehensive informed consent, addressing scope of practice, risks, and theoretical alignment. Dr. Tina Vitola shares her
- [233 Yoga Snack | Yoga Practices For Challenging Times: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/233-yogaforchallengingtimes/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this Yoga Snack, we discuss practical tools on how yoga can help navigate challenging times, particularly in the context of a divisive political climate, discussing nervous system regulation, self-care strategies, and yoga philosophy that promote inner resilience and grounding. This
- [234 How To Make Yoga Accessible For All: Interview With Jivana Heyman](https://yogainthetherapyroom.com/podcasts-1/234-accessibleyoga/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss ways to make yoga practices inclusive for diverse bodies, abilities, and experiences. We will explore various adaptations such as chair yoga, trauma-informed approaches, and functional movements to ensure every client feels welcome and empowered. Jivana shares
- [235 Overcoming Blocks & Fears With Integrating Yoga Practices Into Clinical Sessions: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/235-blocksandfears/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, I address common fears and doubts therapists face when integrating yoga into therapy sessions. We discuss overcoming blocks related to training adequacy, concerns about yoga's spiritual aspects, and the fear that clients may reject yoga practices. This solo
- [236 Quieting the Thinking Brain: Embodied Practices for Insight and Integration: Interview With Kimberleigh Hagar](https://yogainthetherapyroom.com/podcasts-1/236-overthinking/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss how to help clients who overthink by bringing them back into their bodies through yoga and holistic practices. Kimberleigh shares her yoga journey, her weekly routines, and how she integrates yoga, Reiki, and other holistic tools
- [237 Yoga Snack | More Vagal Toning Tools For The Therapy Room: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/237-vagaltoning/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we look at practical vagal toning exercises to help regulate the nervous system. Listeners are guided through techniques such as breathwork, sound and vibration, self-touch, and mindful movement. This episode offers trauma-informed, accessible practices for both therapists and
- [238 The Role of Touch in Therapy | Ethics, Best Practices, & Healing: Interview With Sarah Levant](https://yogainthetherapyroom.com/podcasts-1/238-touchtherapy/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss the significant role of touch in psychotherapy and yoga with somatic therapist Sarah Levant. We explore how safe, intentional touch can support the healing process for clients with developmental trauma, aid in nervous system regulation, and
- [239 Exploring the Science & Spirituality of Gratitude In Yoga: Interview With Sohale Sizar](https://yogainthetherapyroom.com/podcasts-1/239-gratitude/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we dive into the transformative power of gratitude in yoga practice. Joined by Sohale Sizar, founder of Soul, we discuss how to make gratitude a deeply spiritual practice that nourishes both therapists and clients. We also explore how
- [240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar](https://yogainthetherapyroom.com/podcasts-1/240-focusandstillnesscoaching/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this
- [241 Yoga Snack | Qigong Practices For Stress Relief: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/241-qigong/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we explore the benefits of Qigong, an ancient mind-body practice that helps release stress and restore inner balance through gentle, flowing movements. This yoga snack offers a brief yet powerful practice to help integrate Qigong into personal self-care
- [242 Integrating Yoga & Somatic Therapy Into Trauma Therapy: Interview With Jaclyn Sappah](https://yogainthetherapyroom.com/podcasts-1/242-somatictherapy/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares her journey into yoga, how she incorporates it into her clinical work, and offers a grounding practice for listeners. We discuss topics
- [243 You Can Bring Yoga Into Your Therapy Room Too | Here Are 5 Steps to Get Started](https://yogainthetherapyroom.com/podcasts-1/243-5steps/) - Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundational steps to help therapists confidently and ethically integrate yoga into their sessions. This episode covers the importance of understanding your
- [244 Birthing the Heart | Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet](https://yogainthetherapyroom.com/podcasts-1/244-birthingtheheart/) - In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emotional release, deep presence, and authentic
- [245 Moving Through Anger & Grief With Yoga: Interview With Paul Denniston](https://yogainthetherapyroom.com/podcasts-1/245-griefyoga/) - In this episode, we discuss the transformative practice of yoga for managing anger and grief with guest Paul Denniston. We focus on how unresolved anger can manifest as physical and emotional tension, and how yoga can provide a safe and effective outlet for clients to express and release these emotions. We go over the shift
- [246 Encore | The Mental Health Benefits Of A Yin Yoga Practice: Interview With Addie DeHilster](https://yogainthetherapyroom.com/podcasts-1/246-encoreyinyoga/) - In this encore episode, we explore the mental health benefits of yoga with guest Addie deHilster. Addie, a mindfulness meditation teacher and certified yoga therapist, discusses her work integrating movement modalities like Yin yoga to enhance mindfulness and meditation practices. We discuss how Yin yoga, described as embodied meditation, provides mental health benefits, including stress
- [247 Coaching Episode | How To Integrate Somatic Practices & Yoga Through Telehealth Sessions: Interview With Andrea Savage](https://yogainthetherapyroom.com/podcasts-1/247-somaticpracticescoaching/) - In this coaching episode, we discuss how therapists can effectively integrate somatic work and yoga into virtual therapy sessions. The conversation highlights techniques like grounding, breath work, and nervous system regulation that can be conducted online. Andrea Savage shares her journey of merging somatic approaches with therapy. The episode also includes practical tips on optimizing
- [248 What They Don’t Tell You About Integrating Yoga Into Therapy: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/248-integratingyoga/) - In this episode, we discuss the practicalities and challenges of incorporating yoga into clinical therapy sessions. I share personal insights and lessons learned, focusing on ethical gray zones, overcoming imposter syndrome, and the importance of intentional practice. We address common fears and misconceptions, offer practical advice on documentation and informed consent, and emphasize the transformative
- [249 Encore | Using The Body In Therapy: Interview With Katelyn Jakobsen](https://yogainthetherapyroom.com/podcasts-1/249-encore-using-the-body-in-therapy-interview-with-katelyn-jakobsen/) - In this encore episode, featuring a discussion with clinical mental health counselor Katelyn Jakobsen, we explore integrating sensory-motor psychotherapy into therapeutic practices, particularly for clients with chronic illness and self-esteem issues. We go into the importance of using the body in therapy for a holistic healing approach, contrasting traditional talk therapy with sensory-motor strategies and
- [251 Integrating Yoga Into Therapy | How to Tailor Practices To Each Client: Episode By Chris McDonald](https://yogainthetherapyroom.com/podcasts-1/251-tailorpractices/) - In this episode, we discuss practical strategies for integrating yoga into therapy sessions in a personalized way. We will go over assessing clients' readiness and needs, matching techniques to specific moments, and using attunement to enhance the yoga experience. We also discuss the importance of building a strong therapeutic relationship, monitoring clients' responses in real-time,
- [250  How Trauma-Aware Yoga Therapy Offers a “Next Step” For Women Beyond Traditional Talk Therapy](https://yogainthetherapyroom.com/podcasts-1/250-traumaaware/) - In this episode, we discuss the significance of Trauma-Aware Yoga Therapy for women healing from trauma. We explore how traditional therapy can be complemented by reconnecting with the body, breath, and nervous system. Keri shares her journey into yoga therapy, her holistic approach integrating body, mind, spirit, and life, and her extensive experience supporting women
- [252  Healing Through Breath and Body | The Alexander Technique: Interview With Simon Spire](https://yogainthetherapyroom.com/podcasts-1/252-alexandertechnique/) - In this episode, we discuss the benefits of the Alexander technique (AT). We discuss how subtle shifts in posture and awareness can impact breathing, and explore the concept of air hunger, its effects on the nervous system, and why some breath practices might be unsafe for certain clients. Simon shares his personal journey with breathing

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