yoga in the therapy room
Podcast Episodes
What does holistic wellness look like? How can different types of exercise positively aid the body and mind in different ways? Why should you pause? MEET GENNIFER MORLEY Gen is the owner of North Boulder Counseling, a thriving group therapy practice in Boulder, CO which specializes in anxiety at all ages. She is a Licensed...
How can yoga practice aid therapy? Can you combine restorative yoga and reiki? What benefits can you experience when you practice restorative yoga? MEET AMY SAWYER AND MANDY BERNARD Amy Sawyer has been practicing yoga on and off for most of her adult life. She fully embraced yoga after a personally challenging year in 2015...
Why do some people embark on spiritual journeys? How is the mind like a puppy when it comes to meditation? What can you do to make yourself “lighter”? MEET JOE GILBERT Joe Gilbert is a clinical mental health counselor and meditation teacher. His primary office is at the Cedar Walk Wellness Center in Hillsborough, NC....
Are you curious about using essential oils in your counseling practice? What are some of the ethical considerations to be aware of when working with essential oils in your sessions? How can you introduce your clients to essential oils? MEET DEEANNA NAGEL DeeAnna Nagel, LMHC is a former psychotherapist turned aromatherapist and intuitive. She integrates...
Have you heard of Ayurveda? How can the principles behind Ayurveda help you to get to know yourself and your clients better? Can opposites help you to find balance? MEET SONIA ARORA Sonia grew up in India, the home of Ayurveda and Yoga. Ayurveda was woven into the fabric of our lives, though she did...
Do you sometimes struggle with self-doubt? How can you interact with these parts of yourself and still do the thing you were anxious about? How can you harness the power of growing pains? MEET KERI NOLA Often referred to as the Queen of Abundance or the Shadow Mama by her clients, Keri’s superpower is illuminating...
As a therapist do you find yourself putting up a front of who you should be to your clients? Does being authentic as the therapist to who you are, increase the success of the counseling that you provide? Why is self-care important to being authentic? MEET SAM MAHON Samantha Mahon is a Licensed Clinical Mental...
What are some of the scientifically proven benefits of yoga? Why is it important to find the correct yoga instructor for you and your mental health needs? Can you practice yoga in session with your client? MEET KRISTINE WEBER Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow,...
Have you heard of qigong? What are some important lessons that you can learn from Chinese medicine? Are there benefits to adding embodied healing into talk therapy? MEET NICK LOFFREE Nick Loffree teaches Bioenergetic health practices – Using Qigong, biohacking, functional training, and dietary therapy to bring people to their highest potential. Nick started on...
What are some top marketing tips that can help you to expand your client base? How can Google My Business help you to grow your business? MEET jADI FERGEN Jadi Fergen is a counselor and the owner of a private pay group practice named Altitude Counseling. They are located in Colorado Springs, CO. They offer...
Are you looking to incorporate new treatment modalities into your counseling practice? How can you assess a new modality to make sure that it would be beneficial to your clients and to your practice? Can you incorporate your new modality alongside medical care? MEET SHERY CLARK Shery has had a long career in healthcare. Before...
What can counselors do when they are feeling fatigued? Is there a way for counselors to find a balance between helping their patients and helping themselves? How do you know when to turn off the faucet? MEET JACLYN FORTIER Jaclyn has clinical experience working with anxiety, family conflict, and domestic violence recovery. She specializes in...
How can you use holistic therapy in an environment where prescribing medication has become the norm? What should you explain to a client when they are misinformed and think that medication can be used as a substitute to therapy? How can you approach the topic of medication to a client who is nervous about it?...
What is the connection between consciousness, energy, and blood? How deep does the connection go between the physiological and the psychological? Is talk therapy not be enough in the long run when achieving holistic recovery and long-term healing? MEET DR. ALISON KAY Dr. Alison J Kay has secrets no one else uses to upgrade, inspire...
How can you create an effective magnet to attract your ideal clients? What are some marketing mistakes that holistic counselors make when trying to market their practices? Why is your ‘why’ more important than your ‘how’? MEET MICHELLE HARDMAN Michelle is a “unicorn” in the clinical world – with an MBA in strategic management AND...
What stops you from achieving healing? Why do some people hold onto their trauma? Is the spiritual and path of awareness more difficult? Ronen Divon speaks about finding out who the healer is MEET RONEN DIVON Ronen Divon had been walking spiritual and holistic paths for well over three decades. Born in Israel, educated in...
Have you come into contact with energy work? Do you know what reiki and healing touch are? Are you aware of the mental, spiritual, emotional, and physical benefits? I speak with Sarah Granahan about the benefits of energy work. MEET SARAH GRANAHAN Sarah Granahan is the Founder of Color My Spirit, LLC -an organization she...
Why is it imperative for a clinician to practice self-care? How can practicing self-care benefit a clinician’s work ability? What is the difference between self-confidence, self-esteem, and how can you build on them? I speak with Dr. Carla Marie Manly about building self-care and self-confidence and why it is important that we make this a...
Where do you see yourself as a therapist, are you in the new or advanced category? How do you decide which type of holistic practitioner you want to be? What are some of the most common holistic practices? IN THIS PODCAST: New practitioners Advanced practitioners Recap on the previous 4 episodes NEW PRACTITIONERS This could...
Are you aware of all the common holistic therapies out there? Which modality would be best suited to your client’s specific needs? What are the modalities that require a lot more intense training and supervision? IN THIS PODCAST: Mindfulness/Grounding Breathwork Guided imagery Meditation Yoga Reiki Aromatherapy 1. MINDFULNESS/GROUNDING This means being in the present moment,...