yoga in the therapy room
Podcast Episodes
What goes into starting a podcast that resonates with you and your listeners? How do you connect with your podcast audience? MEET Mariette Snyman Mariette Snyman is an award-winning journalist and host of the Calm, Clear & Helpful Podcast Show, highlighting emotional health, relationship, and personal growth content. Combining decades of experience in the magazine...
What does it mean to embody your Divine Presence? How does the Divine express itself through you? MEET Ken W. Stone Ken W. Stone “The Soul Archaeologist” is a spiritual messenger, author, and healer. God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience...
How can you calm your emotional dysregulation? What are some self-soothing techniques that you can start using today? IN THIS PODCAST: What is self-soothing? 2:09 Using touch as a self-soothing technique? 8:55 Transitioning into affirmations 14:07 Breathwork as a self-soothing technique 18:45 What Is Self-Soothing? When is a good time to practice self-soothing techniques? Learning...
How can podcast guesting help you get your story out to a broader audience? How can you start pitching yourself to podcasts that resonate with you and your message? MEET Di-Di Hoffman Di-Di works with subject matter experts who are tired of being the best-kept secret in their field and ready to step into the...
What is Survival vs Thrival mode? Can you go from survival mode to thrival mode by understanding how your brain functions? MEET Dr. John Demartini Dr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of the Demartini Method – a revolutionary tool in modern psychology. He has authored 40...
Is your mind and body out of balance? Can Tai Chi and Qigong help you achieve balance and strength? MEET Tish Oakley I help people learn how to re-establish their mind-body relationship by balancing their energies with Tai Chi, Qigong, and Reiki. Find out more about Tish at Earth Monkey Energies and connect with her...
What are the risks and benefits of social media in mental health therapy? How does social media affect mental health diagnosis? MEET Dr. Wendy Boring-Bray Dr. Wendy Boring-Bray is a Doctor of Behavioral Health and Licensed Professional Clinical Counselor specializing in working with individuals that are motivated to make changes in their lives. She is...
What is animal-assisted therapy? How can you learn to love your authentic self through animals? MEET Annalisa Smithson Annalisa is the founder and director of Unleashed Counseling. She is a board-certified counselor licensed in the state of Pennsylvania, specializing in cognitive behavioral therapy and animal-assisted therapy. She has presented research at national mental health conferences,...
Can a tarot reading help you reconnect to yourself? How can you integrate tarot cards and imagery into your practice? MEET Dreya Blume Dreya Blume is a social worker, therapist, and tarot card reader. She is also a huge fan of incorporating holistic strategies into her healing practice, from Reiki to singing bowls, and EFT...
How can you integrate crystal therapy into your practice? What is holistic hypnosis therapy and how can it be used in trauma-informed therapy? MEET Teresa Cox Mayle Teresa is a therapist affiliated with Thrivemind Counseling and Wellness in Jacksonville, NC. She reads tarot cards, reiki, aromatherapy, and other cool holistic counseling techniques. Find out more...
What is Somatic Intelligence and how are our psychological and spiritual experiences perceived by our body? Can knowing your body make you more mindful? MEET Jen Degen Hi, I’m Jennifer Degen. My work as a Somatic Therapist and Resiliency Coach draws on 30 years of eastern and western traditions. I will facilitate an experience that...
What is Walk & Talk therapy and how can it open up the possibilities of your practice? Can bringing movement and nature into your sessions take away the stigma of mental health and traditional therapy? MEET Nicole Osborne Nicole Osborne is a licensed holistic mental health therapist and co-owner of Milk & Honey Therapy and...
What does it mean to connect with your higher self? Do we have the power to heal ourselves by raising our vibrational energy? MEET Amanda Shaman, Angelic light, and Reiki Master. I’ve been in alternative medicine professionally since 2006 with the intention to align mind, body, and soul with preparing us for these times. I...
Do you have an entrepreneurial spirit and can’t decide on just one idea to develop? Can you create multiple streams of income using your counseling skills? MEET Tamara Howell Tamara is a psychotherapist and private practice coach for therapists offering online courses, workshops, paperwork templates, and coaching groups. Find out more at Practice With Tamara...
What is sound healing therapy? How can you offer sound healing to clients with a history of trauma? MEET LA Adkins LA uses she/her/hers pronouns and is a creative, champion of solitude, storyteller, and certified sound practitioner and mindfulness meditation guide. She currently practices as a Licensed Clinical Social Worker and Holistic Wellness Therapreneur and...
What is mindful hypnosis and how can it be used in mental health therapy? Can you transform your well-being through hypnosis? MEET Liz Slonena Dr. Liz Slonena (slow-nih-nah) is a multi-media artist, speaker, clinical psychologist, and recovering perfectionist in Asheville, North Carolina. She helps creative professionals and entrepreneurs reclaim their power, banish burnout, and heal...
Does music have the power to impact your mental and physical health? Can you use music and sound to reach beyond your traditional therapy? MEET Joyu Lee Fellow of the Association for Music and Imagery, Narrative Therapist MM, NMT, MT-BC Joyu Lee (she/her), is the owner of Music and Your Mind, LLC, and a founding...
What is grounding and how can you and your clients benefit from grounding practices? How do you integrate grounding practices into your daily routine? IN THIS PODCAST: What is grounding? 1:00 What is physical grounding? 4:28 What is mental grounding? 15:52 What is emotional grounding? 18:42 What Is Grounding? What does it mean to get...
Are you in the process of building your private practice or are rebuilding your practice? Are you making the necessary connections to grow and sustain your practice? MEET Karen Carnabucci Karen Carnabucci, LCSW, TEP, is a trainer, psychotherapist, author, and consultant in private practice in Lancaster, Pa., and the founder of the Lancaster School of...
How do you overcome negative patterns and traumas? What is blocking you from success and joy? MEET Dr. Shannon South Dr. Shannon D. South, aka the “Joy Doctor”, is an award-winning therapist, an amazon best-selling author, and an inspirational speaker. As an expert in the field of spirituality and healing trauma for over 25 years,...